Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 196.0 lb
02 May 12	192.9 lb	Reasonably Well
17 Jan 11	195.0 lb	Reasonably Well
13 Jan 11	192.0 lb	Reasonably Well
03 Jan 11	196.0 lb	Not Applicable

Date started: 13 Nov 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 195.0 lb
02 Jan 11	196.0 lb	Not Applicable
26 Jan 09	182.0 lb	Poorly
19 Jan 09	185.0 lb	Poorly
28 Oct 08	172.5 lb	Poorly
22 May 08	158.4 lb	Reasonably Well
15 May 08	159.6 lb	Reasonably Well
24 Mar 08	148.5 lb	Reasonably Well
17 Mar 08	147.0 lb	Reasonably Well
11 Mar 08	148.0 lb	Reasonably Well
04 Mar 08	154.6 lb	Reasonably Well
26 Feb 08	154.4 lb	Reasonably Well
15 Feb 08	157.0 lb	Reasonably Well
08 Feb 08	155.4 lb	Reasonably Well
31 Jan 08	159.0 lb	Reasonably Well
24 Jan 08	160.6 lb	Reasonably Well
17 Jan 08	161.4 lb	Reasonably Well
11 Jan 08	165.6 lb	Reasonably Well
04 Jan 08	166.8 lb	Reasonably Well
03 Jan 08	166.8 lb	Reasonably Well
27 Dec 07	169.5 lb	100%
18 Dec 07	175.3 lb	100%
11 Dec 07	177.9 lb	100%
04 Dec 07	178.9 lb	100%
27 Nov 07	182.9 lb	100%
20 Nov 07	187.7 lb	100%
13 Nov 07	195.0 lb	100%