Date started: 01 Jun 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 236.0 lb
09 Jul 12	170.4 lb	Reasonably Well
04 Jun 12	172.0 lb	Reasonably Well
13 May 12	176.6 lb	Reasonably Well
06 May 12	177.0 lb	Reasonably Well
05 May 12	177.0 lb	Reasonably Well
28 Apr 12	178.2 lb	Reasonably Well
04 Feb 12	179.0 lb	Reasonably Well
11 Jan 12	180.4 lb	Reasonably Well
09 Nov 11	190.0 lb	Reasonably Well
15 Oct 11	196.0 lb	Reasonably Well
06 Oct 11	197.2 lb	Reasonably Well
27 Sep 11	199.2 lb	Reasonably Well
11 Sep 11	203.0 lb	Reasonably Well
20 Aug 11	210.2 lb	Reasonably Well
13 Aug 11	212.0 lb	Reasonably Well
01 Jun 11	236.0 lb	Not Applicable

Date started: 19 Nov 07

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 256.0 lb
29 Jun 08	232.0 lb	Poorly
06 Jun 08	230.0 lb	Reasonably Well
23 May 08	230.0 lb	Reasonably Well
10 May 08	231.0 lb	Reasonably Well
25 Apr 08	232.0 lb	Reasonably Well
12 Apr 08	236.0 lb	Poorly
04 Apr 08	233.0 lb	Reasonably Well
12 Mar 08	237.0 lb	Reasonably Well
25 Feb 08	238.0 lb	Reasonably Well
28 Jan 08	242.0 lb	Reasonably Well
10 Jan 08	246.0 lb	Not Applicable
19 Nov 07	256.0 lb	Reasonably Well