Date started: 03 Jan 17

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 283.0 lb
20 Jan 18	288.5 lb	Reasonably Well
30 Apr 17	264.6 lb	Reasonably Well
28 Apr 17	267.0 lb	Reasonably Well
27 Apr 17	268.0 lb	Reasonably Well
03 Apr 17	261.8 lb	Reasonably Well
31 Mar 17	262.5 lb	Reasonably Well
30 Mar 17	262.7 lb	Reasonably Well
28 Mar 17	263.6 lb	Reasonably Well
24 Mar 17	264.3 lb	Reasonably Well
23 Mar 17	264.1 lb	Reasonably Well
22 Mar 17	265.1 lb	Reasonably Well
05 Mar 17	264.5 lb	Reasonably Well
04 Mar 17	265.6 lb	Reasonably Well
03 Mar 17	265.8 lb	Reasonably Well
02 Mar 17	267.0 lb	Reasonably Well
01 Mar 17	267.5 lb	Reasonably Well
24 Feb 17	265.8 lb	Reasonably Well
21 Feb 17	266.6 lb	Reasonably Well
18 Feb 17	267.4 lb	Reasonably Well
15 Feb 17	267.9 lb	Reasonably Well
13 Feb 17	268.0 lb	Reasonably Well
27 Jan 17	274.3 lb	Reasonably Well
25 Jan 17	272.1 lb	Reasonably Well
20 Jan 17	276.1 lb	Reasonably Well
18 Jan 17	276.5 lb	Reasonably Well
03 Jan 17	283.0 lb	Reasonably Well

Date started: 12 Oct 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 283.7 lb
17 Jul 16	281.6 lb	Reasonably Well
16 Jul 16	280.8 lb	Reasonably Well
15 Jul 16	282.2 lb	Reasonably Well
14 Jul 16	283.3 lb	Reasonably Well
13 Jul 16	283.9 lb	Reasonably Well
12 Jul 16	285.9 lb	Reasonably Well
06 Sep 15	274.1 lb	Reasonably Well
05 Sep 15	274.3 lb	Reasonably Well
27 Aug 15	277.1 lb	Reasonably Well
29 Jul 15	271.8 lb	Reasonably Well
28 Jul 15	273.2 lb	Reasonably Well
24 Jul 15	273.0 lb	Reasonably Well
23 Jul 15	273.3 lb	Reasonably Well
12 Jul 15	270.8 lb	Reasonably Well
09 Jul 15	273.3 lb	Reasonably Well
01 Jul 15	274.6 lb	Reasonably Well
29 Jun 15	276.6 lb	Reasonably Well
27 Jun 15	273.8 lb	Reasonably Well
26 Jun 15	274.9 lb	Reasonably Well
24 Jun 15	276.5 lb	Reasonably Well
05 Jan 15	270.0 lb	Reasonably Well
21 Aug 14	256.0 lb	Reasonably Well
12 May 14	264.5 lb	Reasonably Well
15 Apr 14	259.1 lb	Reasonably Well
11 Apr 14	260.1 lb	Reasonably Well
26 Jan 14	263.5 lb	Reasonably Well
23 Jan 14	265.0 lb	Reasonably Well
29 Jan 13	266.0 lb	Poorly
23 Jan 13	268.8 lb	Reasonably Well
17 Jan 13	265.7 lb	Reasonably Well
15 Jan 13	266.9 lb	Reasonably Well
04 Jan 13	269.4 lb	Reasonably Well
03 Jan 13	270.4 lb	Reasonably Well
01 Jan 13	272.9 lb	Reasonably Well
23 Sep 12	269.0 lb	Reasonably Well
06 Jun 12	265.0 lb	Reasonably Well
02 Mar 12	255.0 lb	Reasonably Well
13 Feb 12	257.0 lb	Reasonably Well
25 Jan 12	257.0 lb	Reasonably Well
16 Jan 12	257.0 lb	Reasonably Well
13 Jan 12	258.0 lb	Reasonably Well
11 Jan 12	259.0 lb	Reasonably Well
07 Jan 12	262.0 lb	Reasonably Well
05 Jan 12	264.0 lb	Reasonably Well
04 Jan 12	268.0 lb	Reasonably Well
12 Jul 11	258.0 lb	Reasonably Well
10 Jul 11	260.0 lb	Reasonably Well
07 Jul 11	265.0 lb	Poorly
12 Oct 10	283.7 lb	Reasonably Well