Date started: 08 Dec 20

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 149.9 lb
20 Apr 24	139.6 lb	Reasonably Well
16 Jan 24	140.4 lb	Reasonably Well
26 Nov 23	140.2 lb	Reasonably Well
13 Oct 23	140.4 lb	Reasonably Well
03 Oct 23	141.8 lb	Reasonably Well
14 Sep 23	141.5 lb	Reasonably Well
26 Jul 23	143.7 lb	Reasonably Well
23 Jun 23	142.0 lb	Reasonably Well
05 May 23	142.9 lb	Reasonably Well
22 Apr 23	143.5 lb	Reasonably Well
15 Mar 23	145.3 lb	Reasonably Well
08 Mar 23	145.9 lb	Reasonably Well
07 Feb 23	146.8 lb	Reasonably Well
27 Jan 23	146.8 lb	Reasonably Well
22 Dec 22	146.2 lb	Reasonably Well
05 Nov 22	146.4 lb	Reasonably Well
02 Nov 22	147.3 lb	Reasonably Well
20 Oct 22	147.7 lb	Reasonably Well
19 Oct 22	149.0 lb	Reasonably Well
02 Sep 22	145.3 lb	Reasonably Well
17 Aug 22	147.9 lb	Reasonably Well
07 Jul 22	145.5 lb	Reasonably Well
18 Jun 22	146.8 lb	Reasonably Well
13 Jan 22	148.2 lb	Reasonably Well
10 Jan 22	149.5 lb	Reasonably Well
21 Nov 21	144.2 lb	Reasonably Well
13 Nov 21	144.8 lb	Reasonably Well
11 Nov 21	146.4 lb	Reasonably Well
05 Nov 21	145.5 lb	Reasonably Well
22 Oct 21	143.7 lb	Reasonably Well
08 Oct 21	144.8 lb	Reasonably Well
23 Sep 21	144.8 lb	Reasonably Well
06 Aug 21	140.7 lb	Reasonably Well
21 Jul 21	141.3 lb	Reasonably Well
04 Jun 21	138.7 lb	Reasonably Well
20 May 21	138.0 lb	Reasonably Well
08 May 21	136.9 lb	Reasonably Well
26 Mar 21	137.8 lb	Reasonably Well
17 Mar 21	138.7 lb	Reasonably Well
04 Mar 21	139.6 lb	Reasonably Well
19 Feb 21	140.4 lb	Reasonably Well
13 Feb 21	141.3 lb	Reasonably Well
11 Feb 21	142.2 lb	Reasonably Well
28 Jan 21	141.3 lb	Reasonably Well
26 Jan 21	142.2 lb	Reasonably Well
18 Jan 21	143.1 lb	Reasonably Well
16 Jan 21	142.4 lb	Reasonably Well
12 Jan 21	143.5 lb	Reasonably Well
09 Jan 21	144.2 lb	Reasonably Well
01 Jan 21	145.1 lb	Reasonably Well
29 Dec 20	145.9 lb	Reasonably Well
25 Dec 20	146.6 lb	Reasonably Well
16 Dec 20	147.3 lb	Reasonably Well
10 Dec 20	147.9 lb	Reasonably Well
09 Dec 20	148.8 lb	Reasonably Well
08 Dec 20	149.9 lb	Reasonably Well

Date started: 23 Mar 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 145.5 lb
05 Nov 20	145.7 lb	Reasonably Well
11 Sep 20	144.8 lb	Reasonably Well
05 Aug 20	145.5 lb	Reasonably Well
22 May 20	144.6 lb	Reasonably Well
19 May 20	145.5 lb	Reasonably Well
07 May 20	144.8 lb	Reasonably Well
24 Mar 20	143.1 lb	Reasonably Well
19 Mar 20	145.5 lb	Reasonably Well
19 Feb 20	142.2 lb	Reasonably Well
22 Jan 20	140.7 lb	Reasonably Well
04 Jan 20	140.7 lb	Reasonably Well
03 Jan 20	141.5 lb	Reasonably Well
30 Dec 19	140.7 lb	Reasonably Well
19 Dec 19	139.3 lb	Reasonably Well
06 Dec 19	137.8 lb	Reasonably Well
27 Nov 19	138.5 lb	Reasonably Well
17 Nov 19	137.8 lb	Reasonably Well
14 Nov 19	138.5 lb	Reasonably Well
13 Nov 19	138.5 lb	Reasonably Well
12 Nov 19	138.5 lb	Reasonably Well
11 Nov 19	139.3 lb	Reasonably Well
08 Nov 19	138.5 lb	Reasonably Well
07 Nov 19	138.5 lb	Reasonably Well
06 Nov 19	139.1 lb	Reasonably Well
05 Nov 19	137.8 lb	Reasonably Well
25 Oct 19	137.3 lb	Reasonably Well
24 Oct 19	136.0 lb	Reasonably Well
23 Oct 19	137.3 lb	Reasonably Well
15 Oct 19	137.3 lb	Reasonably Well
11 Oct 19	136.5 lb	Reasonably Well
08 Oct 19	138.0 lb	Reasonably Well
02 Oct 19	136.7 lb	Reasonably Well
26 Sep 19	137.6 lb	Reasonably Well
17 Sep 19	138.5 lb	Reasonably Well
12 Sep 19	139.1 lb	Reasonably Well
11 Sep 19	140.0 lb	Reasonably Well
05 Sep 19	140.0 lb	Reasonably Well
04 Sep 19	142.0 lb	Reasonably Well
15 Aug 19	140.0 lb	Reasonably Well
25 Jul 19	140.2 lb	Reasonably Well
16 Jul 19	139.1 lb	Reasonably Well
20 Jun 19	140.0 lb	Reasonably Well
13 Jun 19	141.1 lb	Reasonably Well
11 Jun 19	142.6 lb	Reasonably Well
06 Jun 19	141.3 lb	Reasonably Well
05 Jun 19	143.3 lb	Reasonably Well
03 Jun 19	141.8 lb	Reasonably Well
30 May 19	140.7 lb	Reasonably Well
29 May 19	141.3 lb	Reasonably Well
25 May 19	140.0 lb	Reasonably Well
22 May 19	141.3 lb	Reasonably Well
21 May 19	142.2 lb	Reasonably Well
09 May 19	141.3 lb	Reasonably Well
01 May 19	142.2 lb	Reasonably Well
30 Apr 19	143.3 lb	Reasonably Well
21 Apr 19	142.6 lb	Reasonably Well
19 Apr 19	141.3 lb	Reasonably Well
09 Apr 19	141.8 lb	Reasonably Well
03 Apr 19	142.6 lb	Reasonably Well
28 Mar 19	143.7 lb	Reasonably Well
27 Mar 19	144.6 lb	Reasonably Well
23 Mar 19	145.5 lb	Not Applicable