Date started: 19 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 155.0 lb
20 Jan 11	141.0 lb	Reasonably Well
16 Jan 11	143.0 lb	Reasonably Well
07 Jan 11	143.0 lb	Reasonably Well
06 Jan 11	145.0 lb	Reasonably Well
23 Dec 10	140.0 lb	Reasonably Well
17 Dec 10	141.0 lb	Reasonably Well
09 Dec 10	144.3 lb	Reasonably Well
05 Dec 10	145.0 lb	Reasonably Well
22 Nov 10	144.0 lb	100%
09 Nov 10	146.0 lb	Reasonably Well
08 Nov 10	150.5 lb	100%
06 Nov 10	152.5 lb	Reasonably Well
05 Nov 10	155.5 lb	Reasonably Well
01 Nov 10	149.0 lb	Reasonably Well
28 Oct 10	150.0 lb	100%
24 Oct 10	150.0 lb	100%
20 Oct 10	153.0 lb	Reasonably Well
19 Oct 10	155.0 lb	Not Applicable

Date started: 17 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 155.0 lb
17 Oct 10	155.0 lb	Not Applicable

Date started: 16 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 149.0 lb
16 Oct 10	155.0 lb	Not Applicable

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 155.0 lb
14 Oct 10	149.3 lb	100%
13 Oct 10	150.5 lb	100%
11 Oct 10	151.5 lb	Reasonably Well