Date started: 04 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
20 Jan 15	165.8 lb	Reasonably Well
15 Jan 15	164.4 lb	Reasonably Well
14 Jan 15	166.8 lb	Reasonably Well
13 Jan 15	164.6 lb	Reasonably Well
12 Jan 15	167.4 lb	Reasonably Well
01 Oct 14	161.4 lb	Reasonably Well
30 Sep 14	160.6 lb	Reasonably Well
29 Sep 14	160.8 lb	Reasonably Well
25 Sep 14	161.6 lb	Reasonably Well
24 Sep 14	163.0 lb	Reasonably Well
23 Sep 14	162.6 lb	Reasonably Well
20 Aug 13	177.6 lb	Reasonably Well
01 Aug 13	175.6 lb	Reasonably Well
31 Jul 13	175.6 lb	Reasonably Well
30 Jul 13	175.4 lb	Reasonably Well
29 Jul 13	175.0 lb	Reasonably Well
26 Jul 13	174.2 lb	Reasonably Well
25 Jul 13	174.6 lb	Reasonably Well
24 Jul 13	175.4 lb	Reasonably Well
23 Jul 13	175.4 lb	Reasonably Well
28 May 13	172.0 lb	Reasonably Well
03 Oct 12	161.2 lb	Reasonably Well
01 Oct 12	159.8 lb	Reasonably Well
25 Sep 12	159.6 lb	Reasonably Well
11 Sep 12	162.8 lb	Reasonably Well
09 Sep 12	161.4 lb	Reasonably Well
04 Sep 12	163.4 lb	Reasonably Well
02 Sep 12	160.4 lb	Reasonably Well
01 Sep 12	162.4 lb	Reasonably Well
31 Aug 12	161.0 lb	Reasonably Well
28 Aug 12	162.2 lb	Reasonably Well
27 Aug 12	163.0 lb	Reasonably Well
26 Aug 12	162.6 lb	Reasonably Well
25 Aug 12	163.4 lb	Reasonably Well
23 Aug 12	162.8 lb	Reasonably Well
22 Aug 12	163.4 lb	Reasonably Well
16 Aug 12	162.6 lb	Reasonably Well
15 Aug 12	163.2 lb	Reasonably Well
13 Aug 12	163.8 lb	Reasonably Well
12 Aug 12	163.4 lb	Reasonably Well
11 Aug 12	164.0 lb	Reasonably Well
09 Aug 12	164.2 lb	Reasonably Well
08 Aug 12	164.2 lb	Reasonably Well
07 Aug 12	164.8 lb	Reasonably Well
05 Aug 12	164.8 lb	Reasonably Well
03 Aug 12	165.0 lb	Reasonably Well
01 Aug 12	165.2 lb	Reasonably Well
17 Jul 12	164.8 lb	Reasonably Well
16 Jun 11	163.8 lb	Reasonably Well
06 Apr 11	164.6 lb	Reasonably Well
05 Mar 11	158.0 lb	Reasonably Well
28 Feb 11	161.8 lb	Reasonably Well
24 Feb 11	162.6 lb	Reasonably Well
21 Feb 11	162.6 lb	Reasonably Well
20 Feb 11	163.8 lb	Reasonably Well
15 Feb 11	162.0 lb	Reasonably Well
14 Feb 11	161.6 lb	Reasonably Well
09 Feb 11	161.8 lb	Reasonably Well
07 Feb 11	163.6 lb	Reasonably Well
05 Feb 11	162.8 lb	Reasonably Well
26 Jan 11	163.2 lb	Reasonably Well
23 Jan 11	162.2 lb	Reasonably Well
28 Nov 10	158.6 lb	Reasonably Well
26 Oct 10	159.6 lb	Reasonably Well
25 Oct 10	159.6 lb	Reasonably Well
20 Oct 10	159.6 lb	Reasonably Well
17 Oct 10	159.0 lb	Reasonably Well
15 Oct 10	161.8 lb	Reasonably Well
13 Oct 10	158.8 lb	Reasonably Well
12 Oct 10	159.8 lb	Reasonably Well
11 Oct 10	159.8 lb	Reasonably Well
10 Oct 10	160.8 lb	Reasonably Well
09 Oct 10	162.6 lb	Reasonably Well
07 Oct 10	163.8 lb	Reasonably Well
04 Oct 10	163.4 lb	Not Applicable

Date started: 03 Oct 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 165.0 lb
03 Oct 10	165.0 lb	Not Applicable