Date started: 02 Jun 11

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 198.0 lb
18 Jan 19	210.0 lb	Reasonably Well
01 Feb 18	197.0 lb	100%
03 Aug 17	188.0 lb	100%
24 Jul 17	189.0 lb	Reasonably Well
17 Jul 17	193.0 lb	Reasonably Well
10 Jul 17	191.0 lb	Reasonably Well
02 May 17	194.0 lb	Reasonably Well
24 Apr 17	196.0 lb	Reasonably Well
20 Apr 17	196.0 lb	Reasonably Well
19 Apr 17	197.0 lb	Reasonably Well
03 Mar 17	200.0 lb	100%
17 Feb 17	196.0 lb	Reasonably Well
11 Jan 17	203.0 lb	Poorly
19 Oct 16	197.0 lb	100%
12 Aug 16	194.0 lb	Reasonably Well
12 Feb 16	204.0 lb	Reasonably Well
15 Sep 15	196.0 lb	Reasonably Well
03 Aug 15	199.0 lb	Reasonably Well
17 Mar 15	203.0 lb	Reasonably Well
14 Feb 15	206.0 lb	Reasonably Well
10 Feb 15	207.0 lb	Reasonably Well
04 Feb 15	215.0 lb	Reasonably Well
04 Jan 15	215.0 lb	Reasonably Well
27 Oct 14	205.0 lb	Reasonably Well
16 Jul 13	194.0 lb	Reasonably Well
18 Sep 12	197.5 lb	Reasonably Well
13 Sep 12	202.0 lb	Reasonably Well
22 May 12	194.0 lb	Reasonably Well
10 Apr 12	194.0 lb	Reasonably Well
04 Apr 12	193.0 lb	Reasonably Well
09 Jan 12	203.0 lb	Reasonably Well
03 Jan 12	205.0 lb	Reasonably Well
06 Sep 11	191.0 lb	Reasonably Well
23 Aug 11	193.0 lb	Reasonably Well
19 Aug 11	194.0 lb	Reasonably Well
08 Aug 11	197.4 lb	Reasonably Well
02 Jun 11	198.0 lb	Reasonably Well

Date started: 02 Feb 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 187.0 lb
27 Sep 10	199.0 lb	Reasonably Well
20 Sep 10	205.4 lb	Reasonably Well
23 Aug 10	201.9 lb	Reasonably Well
09 Aug 10	196.8 lb	Reasonably Well
04 Aug 10	199.0 lb	Reasonably Well
19 May 10	199.0 lb	Reasonably Well
22 Mar 10	195.0 lb	Reasonably Well
08 Feb 10	189.0 lb	Reasonably Well
02 Feb 10	187.0 lb	Reasonably Well