Date started: 15 Jan 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
20 Dec 14	211.2 lb	Reasonably Well
15 Nov 14	212.4 lb	Reasonably Well
04 Nov 14	213.0 lb	Reasonably Well
28 Oct 14	214.4 lb	Reasonably Well
11 Oct 14	216.2 lb	Reasonably Well
12 Sep 14	216.4 lb	Reasonably Well
06 Sep 14	221.4 lb	Reasonably Well
24 Jul 14	229.4 lb	Reasonably Well
24 Mar 14	220.8 lb	Reasonably Well
12 Mar 14	221.2 lb	Reasonably Well
28 Feb 14	223.4 lb	Reasonably Well
26 Dec 13	225.6 lb	Reasonably Well
18 Nov 13	228.0 lb	Reasonably Well
02 Oct 13	218.0 lb	Reasonably Well
09 Aug 13	219.2 lb	Reasonably Well
06 Aug 13	218.4 lb	Reasonably Well
04 Aug 13	219.8 lb	Reasonably Well
22 Apr 13	205.0 lb	Reasonably Well
15 Jan 13	205.0 lb	Reasonably Well

Date started: 16 Sep 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 218.0 lb
15 Nov 10	214.0 lb	Reasonably Well
01 Nov 10	217.0 lb	Reasonably Well
12 Oct 10	212.0 lb	Reasonably Well
29 Sep 10	210.0 lb	Reasonably Well
23 Sep 10	212.0 lb	Reasonably Well
20 Sep 10	212.0 lb	Reasonably Well
19 Sep 10	217.0 lb	Reasonably Well
16 Sep 10	218.0 lb	Reasonably Well