Date started: 20 Aug 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 195.0 lb
02 Nov 10	188.0 lb	Poorly
25 Oct 10	188.0 lb	Poorly
14 Oct 10	189.6 lb	Reasonably Well
12 Oct 10	190.0 lb	Reasonably Well
05 Oct 10	191.0 lb	Reasonably Well
26 Sep 10	192.0 lb	Reasonably Well

Date started: 20 Sep 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
20 Sep 10	195.0 lb	Not Applicable

Date started: 20 Aug 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 195.0 lb
19 Sep 10	191.0 lb	Reasonably Well
25 Aug 10	197.0 lb	Reasonably Well
23 Aug 10	198.0 lb	Reasonably Well
20 Aug 10	195.0 lb	Reasonably Well