Date started: 18 Mar 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 199.2 lb
10 Jul 12	217.2 lb	100%
03 Jul 12	226.0 lb	Poorly
26 Jun 12	216.0 lb	Reasonably Well
25 Jun 12	219.2 lb	Not Applicable
22 Apr 12	202.4 lb	100%
21 Apr 12	203.0 lb	Not Applicable
10 Apr 12	203.2 lb	Not Applicable
04 Apr 12	202.6 lb	Poorly
20 Mar 12	196.4 lb	100%
18 Mar 12	199.2 lb	Not Applicable

Date started: 11 Nov 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 188.2 lb
01 Dec 11	186.6 lb	Not Applicable
21 Nov 11	185.8 lb	Poorly
18 Nov 11	185.0 lb	Reasonably Well
17 Nov 11	185.2 lb	Reasonably Well
16 Nov 11	185.8 lb	100%
12 Nov 11	187.2 lb	Reasonably Well
11 Nov 11	188.2 lb	Not Applicable

Date started: 04 Oct 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 189.8 lb
04 Oct 11	189.8 lb	Not Applicable

Date started: 19 Jan 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 205.0 lb
11 Aug 11	192.5 lb	Not Applicable
20 Feb 11	199.9 lb	Not Applicable
29 Jan 11	200.8 lb	100%
26 Jan 11	202.2 lb	100%
19 Jan 11	205.0 lb	Not Applicable

Date started: 20 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
23 Dec 10	205.9 lb	100%
15 Dec 10	206.4 lb	Reasonably Well
08 Dec 10	207.8 lb	100%
07 Dec 10	207.9 lb	100%
06 Dec 10	209.0 lb	100%
04 Dec 10	210.8 lb	Poorly
28 Oct 10	210.5 lb	Reasonably Well
16 Oct 10	211.1 lb	Poorly
10 Oct 10	209.2 lb	100%
09 Oct 10	209.6 lb	100%
08 Oct 10	210.7 lb	100%
07 Oct 10	212.6 lb	Poorly
02 Oct 10	211.0 lb	100%
01 Oct 10	210.9 lb	100%
30 Sep 10	211.2 lb	100%
28 Sep 10	212.3 lb	Reasonably Well
24 Sep 10	210.5 lb	100%
23 Sep 10	210.9 lb	100%
22 Sep 10	212.7 lb	100%
21 Sep 10	215.5 lb	100%
20 Sep 10	225.0 lb	Not Applicable