Date started: 07 Oct 21

Date	Weight	How closely followed?	Goal: 233.0 lb Start: 293.0 lb
19 Apr 24	263.0 lb	Reasonably Well
11 Mar 24	267.0 lb	Reasonably Well
10 Mar 24	268.0 lb	Reasonably Well
09 Mar 24	268.0 lb	Reasonably Well
26 Feb 24	269.0 lb	Reasonably Well
13 Jan 24	273.0 lb	Reasonably Well
08 Jan 24	275.0 lb	Reasonably Well
06 Jan 24	276.0 lb	Reasonably Well
05 Jan 24	279.0 lb	Reasonably Well
04 Jan 24	281.0 lb	Reasonably Well
03 Jan 24	284.6 lb	Reasonably Well
16 Oct 23	278.0 lb	Reasonably Well
15 Oct 23	279.0 lb	Reasonably Well
14 Oct 23	281.0 lb	Reasonably Well
11 Oct 23	286.0 lb	Reasonably Well
18 Aug 23	293.0 lb	Reasonably Well
18 Jun 22	234.7 lb	Reasonably Well
15 Jun 22	236.1 lb	Reasonably Well
09 Jun 22	236.4 lb	Reasonably Well
06 Jun 22	239.0 lb	Reasonably Well
12 Feb 22	243.0 lb	Reasonably Well
07 Oct 21	293.0 lb	Reasonably Well

Date started: 02 Jan 20

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 281.6 lb
16 Apr 20	229.0 lb	Reasonably Well
14 Apr 20	230.0 lb	Reasonably Well
12 Apr 20	231.0 lb	Reasonably Well
11 Apr 20	231.6 lb	Reasonably Well
10 Apr 20	232.6 lb	Reasonably Well
09 Apr 20	233.6 lb	Reasonably Well
08 Apr 20	234.6 lb	Reasonably Well
07 Apr 20	235.6 lb	Reasonably Well
05 Apr 20	237.6 lb	Reasonably Well
27 Mar 20	239.0 lb	Reasonably Well
20 Mar 20	240.0 lb	Reasonably Well
17 Mar 20	241.0 lb	Reasonably Well
15 Mar 20	241.6 lb	Reasonably Well
14 Mar 20	242.0 lb	Reasonably Well
13 Mar 20	243.2 lb	Reasonably Well
09 Mar 20	244.0 lb	Reasonably Well
07 Mar 20	247.0 lb	Reasonably Well
06 Mar 20	250.0 lb	Reasonably Well
14 Feb 20	251.0 lb	Reasonably Well
13 Feb 20	253.0 lb	Reasonably Well
12 Feb 20	253.2 lb	Reasonably Well
29 Jan 20	254.8 lb	Reasonably Well
27 Jan 20	255.8 lb	Reasonably Well
25 Jan 20	257.6 lb	Reasonably Well
24 Jan 20	258.8 lb	Reasonably Well
23 Jan 20	259.2 lb	Reasonably Well
22 Jan 20	261.0 lb	Reasonably Well
12 Jan 20	263.2 lb	Reasonably Well
11 Jan 20	263.4 lb	Reasonably Well
10 Jan 20	265.4 lb	Reasonably Well
02 Jan 20	281.6 lb	Reasonably Well

Date started: 24 Jan 19

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 281.0 lb
28 Aug 19	268.2 lb	Reasonably Well
27 Aug 19	269.8 lb	Reasonably Well
26 Aug 19	271.8 lb	Reasonably Well
25 Aug 19	272.6 lb	Reasonably Well
24 Aug 19	274.0 lb	Reasonably Well
23 Aug 19	274.4 lb	Reasonably Well
22 Aug 19	275.6 lb	Reasonably Well
20 Aug 19	281.0 lb	Reasonably Well
05 Feb 19	264.4 lb	Reasonably Well
01 Feb 19	265.2 lb	Reasonably Well
31 Jan 19	267.0 lb	Reasonably Well
24 Jan 19	281.0 lb	Reasonably Well