Date started: 02 Feb 17

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 252.4 lb
24 Mar 17	247.0 lb	Reasonably Well
20 Mar 17	247.4 lb	Reasonably Well
24 Feb 17	247.6 lb	Reasonably Well
22 Feb 17	249.0 lb	Reasonably Well
20 Feb 17	248.2 lb	Reasonably Well
18 Feb 17	248.4 lb	Reasonably Well
17 Feb 17	248.8 lb	Reasonably Well
16 Feb 17	249.0 lb	Reasonably Well
11 Feb 17	249.0 lb	Reasonably Well
09 Feb 17	250.0 lb	Reasonably Well
08 Feb 17	251.8 lb	Reasonably Well
07 Feb 17	251.4 lb	Reasonably Well
02 Feb 17	252.4 lb	Reasonably Well

Date started: 17 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 258.8 lb
22 Jun 16	243.6 lb	Reasonably Well
15 Jun 16	243.8 lb	Reasonably Well
10 Jun 16	246.0 lb	Reasonably Well
29 Apr 16	245.6 lb	Reasonably Well
21 Apr 16	244.6 lb	Reasonably Well
01 Mar 16	241.4 lb	Reasonably Well
28 Jan 16	240.4 lb	Reasonably Well
24 Jan 16	240.8 lb	Reasonably Well
23 Jan 16	239.8 lb	Reasonably Well
22 Jan 16	241.8 lb	Reasonably Well
21 Jan 16	242.4 lb	Reasonably Well
20 Jan 16	245.0 lb	Reasonably Well
10 Dec 15	237.6 lb	Reasonably Well
07 Dec 15	237.4 lb	Reasonably Well
06 Dec 15	238.4 lb	Reasonably Well
16 Oct 15	230.2 lb	Reasonably Well
11 Oct 15	233.2 lb	Reasonably Well
07 Oct 15	234.6 lb	Reasonably Well
03 Oct 15	235.6 lb	Reasonably Well
02 Oct 15	234.6 lb	Reasonably Well
21 Aug 15	229.3 lb	Reasonably Well
19 Aug 15	231.0 lb	Reasonably Well
12 Jul 15	225.6 lb	Reasonably Well
21 Jun 15	223.0 lb	Reasonably Well
17 Jun 15	224.0 lb	Reasonably Well
14 Jun 15	225.2 lb	Reasonably Well
24 May 15	225.6 lb	Reasonably Well
17 May 15	224.6 lb	Reasonably Well
10 May 15	221.8 lb	Reasonably Well
07 May 15	224.2 lb	Reasonably Well
06 May 15	224.2 lb	Reasonably Well
05 May 15	223.8 lb	Reasonably Well
04 May 15	224.2 lb	Reasonably Well
03 May 15	225.5 lb	Reasonably Well
24 Apr 15	220.8 lb	Reasonably Well
19 Apr 15	221.2 lb	Reasonably Well
17 Apr 15	222.4 lb	Reasonably Well
15 Apr 15	223.6 lb	Reasonably Well
12 Apr 15	224.4 lb	Reasonably Well
08 Apr 15	225.0 lb	100%
05 Apr 15	226.2 lb	Reasonably Well
03 Apr 15	226.4 lb	Reasonably Well
29 Mar 15	226.2 lb	Reasonably Well
22 Mar 15	227.0 lb	Reasonably Well
20 Mar 15	227.6 lb	Reasonably Well
17 Mar 15	229.2 lb	Reasonably Well
15 Mar 15	229.8 lb	Reasonably Well
04 Mar 15	230.0 lb	Reasonably Well
02 Mar 15	230.4 lb	Reasonably Well
22 Feb 15	231.0 lb	Reasonably Well
09 Mar 11	247.0 lb	Reasonably Well
22 Feb 11	249.4 lb	Reasonably Well
21 Feb 11	249.0 lb	Reasonably Well
14 Feb 11	247.0 lb	Poorly
13 Feb 11	248.6 lb	Poorly
10 Feb 11	249.6 lb	Reasonably Well
09 Feb 11	250.6 lb	Reasonably Well
23 Jan 11	248.4 lb	Poorly
19 Jan 11	245.4 lb	Poorly
18 Jan 11	245.7 lb	Poorly
21 Dec 10	237.8 lb	Reasonably Well
19 Dec 10	239.6 lb	Reasonably Well
18 Dec 10	238.6 lb	100%
17 Dec 10	240.0 lb	Reasonably Well
14 Dec 10	242.0 lb	Reasonably Well
09 Dec 10	239.6 lb	Reasonably Well
07 Dec 10	241.7 lb	Reasonably Well
04 Dec 10	242.2 lb	Reasonably Well
03 Dec 10	242.4 lb	Reasonably Well
01 Dec 10	243.6 lb	Reasonably Well
29 Nov 10	244.4 lb	Reasonably Well
26 Nov 10	244.6 lb	Reasonably Well
25 Nov 10	245.6 lb	Poorly
13 Nov 10	241.6 lb	Reasonably Well
11 Nov 10	243.0 lb	Reasonably Well
10 Nov 10	243.2 lb	Reasonably Well
09 Nov 10	241.8 lb	100%
08 Nov 10	242.2 lb	Reasonably Well
07 Nov 10	244.0 lb	Reasonably Well
06 Nov 10	246.6 lb	100%
05 Nov 10	244.0 lb	Poorly
04 Nov 10	243.0 lb	Reasonably Well
03 Nov 10	244.6 lb	Reasonably Well
02 Nov 10	243.0 lb	100%
01 Nov 10	243.6 lb	100%
31 Oct 10	244.6 lb	Reasonably Well
30 Oct 10	245.5 lb	Reasonably Well
29 Oct 10	243.6 lb	Reasonably Well
28 Oct 10	243.8 lb	Reasonably Well
27 Oct 10	243.4 lb	100%
26 Oct 10	243.6 lb	100%
24 Oct 10	244.6 lb	100%
23 Oct 10	245.2 lb	Reasonably Well
22 Oct 10	245.6 lb	Reasonably Well
20 Oct 10	247.8 lb	100%
19 Oct 10	247.8 lb	100%
18 Oct 10	248.2 lb	Reasonably Well
15 Oct 10	248.0 lb	Reasonably Well
12 Oct 10	248.4 lb	100%
10 Oct 10	248.6 lb	100%
08 Oct 10	251.0 lb	Reasonably Well
06 Oct 10	249.8 lb	Reasonably Well
05 Oct 10	250.4 lb	100%
04 Oct 10	251.0 lb	100%
02 Oct 10	251.2 lb	100%
01 Oct 10	251.2 lb	100%
30 Sep 10	251.6 lb	Reasonably Well
29 Sep 10	252.4 lb	Reasonably Well
28 Sep 10	251.6 lb	Reasonably Well
27 Sep 10	252.6 lb	100%
26 Sep 10	252.0 lb	100%
25 Sep 10	253.2 lb	100%
24 Sep 10	254.4 lb	Reasonably Well
23 Sep 10	254.4 lb	Reasonably Well
22 Sep 10	254.6 lb	Reasonably Well
21 Sep 10	253.8 lb	100%
20 Sep 10	254.0 lb	100%
18 Sep 10	256.0 lb	Reasonably Well
17 Sep 10	258.8 lb	Not Applicable