Date started: 13 Jul 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 273.0 lb
30 Jan 13	195.2 lb	Reasonably Well
05 Dec 12	205.0 lb	Not Applicable
29 Aug 12	194.0 lb	Not Applicable
15 Aug 12	190.0 lb	Not Applicable
06 Dec 11	157.0 lb	Reasonably Well
08 Nov 11	157.0 lb	Reasonably Well
25 Oct 11	157.0 lb	Reasonably Well
27 Sep 11	160.0 lb	Reasonably Well
30 Aug 11	157.6 lb	100%
05 Jul 11	162.2 lb	Poorly
24 May 11	155.0 lb	Reasonably Well
14 Mar 11	159.2 lb	Reasonably Well
30 Jan 11	160.2 lb	Poorly
16 Jan 11	159.8 lb	Reasonably Well
21 Nov 10	160.0 lb	100%
09 Oct 10	164.2 lb	Reasonably Well
25 Sep 10	167.8 lb	Reasonably Well
22 Sep 10	169.2 lb	Reasonably Well
25 Aug 10	172.0 lb	Reasonably Well
11 Aug 10	176.0 lb	Reasonably Well
14 Jul 10	171.1 lb	100%
30 Jun 10	176.8 lb	100%
16 Jun 10	180.1 lb	Reasonably Well
02 Jun 10	181.0 lb	Reasonably Well
19 May 10	184.1 lb	100%
07 Apr 10	192.0 lb	100%
24 Mar 10	195.5 lb	100%
24 Feb 10	197.0 lb	Reasonably Well
10 Feb 10	198.4 lb	Reasonably Well
13 Jan 10	202.4 lb	100%
30 Dec 09	205.2 lb	Reasonably Well
02 Dec 09	209.7 lb	Reasonably Well
04 Nov 09	214.5 lb	Reasonably Well
07 Oct 09	218.7 lb	Reasonably Well
09 Sep 09	223.6 lb	Reasonably Well
24 Aug 09	226.6 lb	100%
27 Jul 09	236.8 lb	Reasonably Well
13 Jul 09	273.0 lb	Not Applicable

Date started: 26 Jan 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 253.0 lb
28 Jan 08	251.0 lb	100%
26 Jan 08	253.0 lb	Not Applicable

Date started: 17 Dec 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 260.0 lb
17 Dec 07	260.0 lb	100%