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ctowery01's Weight History

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Diet: P90X - Nutrition Plan
Date Weight How closely followed?
Goal: 165.0 lb
Start: 205.0 lb
Phase 1: Fat Shredder:
01 Apr 13 205.0 lb Up Not Applicable


Diet: ctowery01's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 198.0 lb
12 Jan 13 195.0 lb Up Reasonably Well
12 Feb 12 185.0 lb Down Reasonably Well
02 Feb 12 186.0 lb Steady Reasonably Well
25 Jan 12 186.0 lb Down Reasonably Well
24 Jan 12 188.0 lb Down Reasonably Well
20 Jan 12 189.0 lb Down Reasonably Well
16 Jan 12 190.0 lb Down Reasonably Well
31 Dec 11 191.0 lb Down Reasonably Well
01 Aug 11 196.0 lb Down Reasonably Well
29 Jul 11 197.0 lb Down Reasonably Well
28 Jul 11 198.0 lb Down Reasonably Well
24 Jul 11 200.0 lb Up Reasonably Well
28 Sep 10 188.0 lb Steady Reasonably Well
18 Sep 10 188.0 lb Steady Reasonably Well
15 Sep 10 188.0 lb Down Reasonably Well
14 Sep 10 189.0 lb Steady Reasonably Well
13 Sep 10 189.0 lb Down Reasonably Well
12 Sep 10 198.0 lb Start Not Applicable

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ctowery01's Recent Activity

ctowery01's own activity

recorded a weigh in at 205.0 lb.

ctowery01's Buddies

HeavyWeightHEMI recorded a weigh in at 233.0 lb.

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