Date started: 01 Apr 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 205.0 lb
Phase 1: Fat Shredder:
06 May 16	213.0 lb	Reasonably Well
25 Sep 13	204.0 lb	Reasonably Well
23 Sep 13	207.0 lb	Reasonably Well
22 Sep 13	209.0 lb	Reasonably Well
04 Sep 13	215.0 lb	Reasonably Well
01 Apr 13	205.0 lb	Not Applicable

Date started: 12 Sep 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.0 lb
12 Jan 13	195.0 lb	Reasonably Well
12 Feb 12	185.0 lb	Reasonably Well
02 Feb 12	186.0 lb	Reasonably Well
25 Jan 12	186.0 lb	Reasonably Well
24 Jan 12	188.0 lb	Reasonably Well
20 Jan 12	189.0 lb	Reasonably Well
16 Jan 12	190.0 lb	Reasonably Well
31 Dec 11	191.0 lb	Reasonably Well
01 Aug 11	196.0 lb	Reasonably Well
29 Jul 11	197.0 lb	Reasonably Well
28 Jul 11	198.0 lb	Reasonably Well
24 Jul 11	200.0 lb	Reasonably Well
28 Sep 10	188.0 lb	Reasonably Well
18 Sep 10	188.0 lb	Reasonably Well
15 Sep 10	188.0 lb	Reasonably Well
14 Sep 10	189.0 lb	Reasonably Well
13 Sep 10	189.0 lb	Reasonably Well
12 Sep 10	198.0 lb	Not Applicable