Date started: 20 Jul 14

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 281.6 lb
23 Jul 14	278.4 lb	Reasonably Well
20 Jul 14	281.6 lb	Reasonably Well

Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 293.0 lb
06 Jul 11	288.8 lb	Reasonably Well
30 Oct 10	282.2 lb	Reasonably Well
30 Sep 10	284.2 lb	Poorly
20 Sep 10	285.6 lb	Reasonably Well
19 Sep 10	285.2 lb	Reasonably Well
16 Sep 10	285.2 lb	Poorly
15 Sep 10	284.6 lb	Reasonably Well
13 Sep 10	287.0 lb	Reasonably Well
10 Sep 10	288.0 lb	Poorly
08 Sep 10	284.0 lb	100%
07 Sep 10	288.0 lb	Reasonably Well