Date started: 26 Jul 11

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 127.0 lb
27 Dec 12	122.0 lb	Reasonably Well
12 Jul 12	119.2 lb	Reasonably Well
11 Jul 12	120.2 lb	Reasonably Well
08 May 12	120.4 lb	Reasonably Well
17 Mar 12	116.4 lb	Reasonably Well
16 Mar 12	116.4 lb	Reasonably Well
14 Mar 12	117.2 lb	Reasonably Well
07 Feb 12	116.4 lb	Reasonably Well
04 Feb 12	116.8 lb	Reasonably Well
19 Jan 12	116.0 lb	Reasonably Well
18 Jan 12	116.8 lb	Reasonably Well
13 Jan 12	116.0 lb	Reasonably Well
08 Jan 12	115.0 lb	Reasonably Well
02 Jan 12	115.6 lb	Reasonably Well
01 Jan 12	115.6 lb	Reasonably Well
29 Dec 11	116.0 lb	Reasonably Well
18 Dec 11	114.6 lb	Reasonably Well
15 Dec 11	116.0 lb	Reasonably Well
14 Dec 11	116.0 lb	Reasonably Well
11 Dec 11	114.4 lb	Reasonably Well
10 Dec 11	115.8 lb	Reasonably Well
09 Dec 11	115.6 lb	Reasonably Well
08 Dec 11	116.0 lb	Reasonably Well
07 Dec 11	116.6 lb	Reasonably Well
05 Dec 11	117.6 lb	Reasonably Well
30 Nov 11	118.6 lb	Reasonably Well
29 Nov 11	119.0 lb	Reasonably Well
27 Nov 11	118.1 lb	Reasonably Well
25 Nov 11	117.4 lb	Reasonably Well
24 Nov 11	116.4 lb	Reasonably Well
23 Nov 11	117.2 lb	Reasonably Well
22 Nov 11	117.6 lb	Reasonably Well
21 Nov 11	118.4 lb	Reasonably Well
18 Nov 11	118.4 lb	Reasonably Well
17 Nov 11	119.2 lb	Reasonably Well
16 Nov 11	119.4 lb	Reasonably Well
15 Nov 11	119.6 lb	Reasonably Well
14 Nov 11	119.8 lb	Reasonably Well
12 Nov 11	121.0 lb	Reasonably Well
09 Nov 11	119.8 lb	Reasonably Well
08 Nov 11	120.6 lb	Reasonably Well
07 Nov 11	121.0 lb	Reasonably Well
06 Nov 11	120.6 lb	Reasonably Well
05 Nov 11	120.6 lb	Reasonably Well
03 Nov 11	119.6 lb	Reasonably Well
01 Nov 11	120.6 lb	Reasonably Well
31 Oct 11	119.5 lb	Reasonably Well
30 Oct 11	119.0 lb	Reasonably Well
29 Oct 11	119.2 lb	Reasonably Well
28 Oct 11	120.6 lb	Reasonably Well
27 Oct 11	120.2 lb	Reasonably Well
26 Oct 11	121.6 lb	Reasonably Well
25 Oct 11	121.6 lb	Reasonably Well
24 Oct 11	122.4 lb	Reasonably Well
22 Oct 11	121.4 lb	Reasonably Well
21 Oct 11	121.6 lb	Reasonably Well
20 Oct 11	121.6 lb	Reasonably Well
19 Oct 11	122.0 lb	Reasonably Well
18 Oct 11	122.0 lb	Reasonably Well
17 Oct 11	121.0 lb	Reasonably Well
16 Oct 11	122.2 lb	Reasonably Well
14 Oct 11	122.6 lb	Reasonably Well
12 Oct 11	122.8 lb	Reasonably Well
10 Oct 11	122.2 lb	Reasonably Well
08 Oct 11	122.0 lb	Reasonably Well
05 Oct 11	122.0 lb	Reasonably Well
04 Oct 11	122.4 lb	Reasonably Well
03 Oct 11	121.6 lb	Reasonably Well
02 Oct 11	122.2 lb	Reasonably Well
01 Oct 11	122.2 lb	Reasonably Well
30 Sep 11	122.2 lb	Reasonably Well
27 Sep 11	122.2 lb	Reasonably Well
26 Sep 11	123.0 lb	Reasonably Well
24 Sep 11	124.0 lb	Reasonably Well
19 Sep 11	123.9 lb	Reasonably Well
17 Sep 11	123.8 lb	Reasonably Well
15 Sep 11	122.8 lb	Reasonably Well
13 Sep 11	123.2 lb	Reasonably Well
12 Sep 11	124.4 lb	Reasonably Well
11 Sep 11	124.4 lb	Reasonably Well
10 Sep 11	123.4 lb	Reasonably Well
09 Sep 11	123.2 lb	Reasonably Well
08 Sep 11	123.9 lb	Reasonably Well
06 Sep 11	123.4 lb	Reasonably Well
05 Sep 11	123.0 lb	Reasonably Well
04 Sep 11	124.0 lb	Reasonably Well
02 Sep 11	122.2 lb	Reasonably Well
01 Sep 11	123.4 lb	Reasonably Well
31 Aug 11	123.0 lb	Reasonably Well
30 Aug 11	123.6 lb	Reasonably Well
29 Aug 11	124.0 lb	Reasonably Well
28 Aug 11	124.6 lb	Reasonably Well
25 Aug 11	125.6 lb	Reasonably Well
24 Aug 11	125.0 lb	Reasonably Well
23 Aug 11	125.5 lb	Reasonably Well
22 Aug 11	125.0 lb	Reasonably Well
21 Aug 11	125.0 lb	Reasonably Well
20 Aug 11	125.0 lb	Reasonably Well
19 Aug 11	124.4 lb	Reasonably Well
18 Aug 11	124.6 lb	Reasonably Well
17 Aug 11	125.3 lb	Reasonably Well
15 Aug 11	125.0 lb	Reasonably Well
14 Aug 11	125.0 lb	Reasonably Well
12 Aug 11	125.2 lb	Reasonably Well
08 Aug 11	124.8 lb	Reasonably Well
03 Aug 11	126.8 lb	Reasonably Well
01 Aug 11	127.0 lb	Reasonably Well
30 Jul 11	126.4 lb	Reasonably Well

Date started: 28 Aug 10

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 134.0 lb
26 Jul 11	126.6 lb	Reasonably Well

Date started: 26 Jul 11

Date	Weight	How closely followed?	Goal: 123.0 lb Start: 127.0 lb
26 Jul 11	126.6 lb	Reasonably Well

Date started: 28 Aug 10

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 134.0 lb
25 Jul 11	127.0 lb	Reasonably Well
21 Jul 11	126.8 lb	Reasonably Well
20 Jul 11	126.4 lb	Reasonably Well
19 Jul 11	126.8 lb	Reasonably Well
18 Jul 11	127.6 lb	Reasonably Well
16 Jul 11	128.8 lb	Reasonably Well
15 Jul 11	129.6 lb	Reasonably Well
14 Jul 11	129.8 lb	Reasonably Well
13 Jul 11	128.6 lb	Reasonably Well
12 Jul 11	130.6 lb	Reasonably Well
11 Jul 11	129.6 lb	Reasonably Well
08 Jul 11	129.6 lb	Reasonably Well
05 Jul 11	128.6 lb	Reasonably Well
04 Jul 11	128.4 lb	Reasonably Well
03 Jul 11	129.4 lb	Reasonably Well
02 Jul 11	129.2 lb	Reasonably Well
01 Jul 11	130.4 lb	Reasonably Well
29 Jun 11	128.6 lb	Reasonably Well
27 Jun 11	129.2 lb	Reasonably Well
21 Jun 11	128.4 lb	Reasonably Well
04 Jun 11	127.2 lb	Reasonably Well
03 Jun 11	127.6 lb	Reasonably Well
27 May 11	125.8 lb	Reasonably Well
26 May 11	126.0 lb	Reasonably Well
24 May 11	125.2 lb	Reasonably Well
22 May 11	126.4 lb	Reasonably Well
21 May 11	126.4 lb	Reasonably Well
20 May 11	127.4 lb	Reasonably Well
19 May 11	127.0 lb	Reasonably Well
18 May 11	127.0 lb	Reasonably Well
17 May 11	127.4 lb	Reasonably Well
16 May 11	127.6 lb	Reasonably Well
14 May 11	127.6 lb	Reasonably Well
12 May 11	127.2 lb	Reasonably Well
11 May 11	127.6 lb	Reasonably Well
08 May 11	127.6 lb	Reasonably Well
07 May 11	127.6 lb	Reasonably Well
05 May 11	127.6 lb	Reasonably Well
04 May 11	128.0 lb	Reasonably Well
03 May 11	127.4 lb	Reasonably Well
30 Apr 11	127.4 lb	Reasonably Well
29 Apr 11	127.4 lb	Reasonably Well
28 Apr 11	126.4 lb	Reasonably Well
27 Apr 11	127.0 lb	Reasonably Well
26 Apr 11	127.8 lb	Reasonably Well
25 Apr 11	128.8 lb	Reasonably Well
24 Apr 11	129.0 lb	Reasonably Well
22 Apr 11	130.0 lb	Reasonably Well
21 Apr 11	131.4 lb	Reasonably Well
27 Mar 11	128.6 lb	Reasonably Well
25 Mar 11	127.6 lb	Reasonably Well
23 Mar 11	126.8 lb	Reasonably Well
22 Mar 11	127.2 lb	Reasonably Well
20 Mar 11	127.8 lb	Reasonably Well
19 Mar 11	127.2 lb	Reasonably Well
18 Mar 11	127.0 lb	Reasonably Well
17 Mar 11	126.8 lb	Reasonably Well
16 Mar 11	127.0 lb	Reasonably Well
15 Mar 11	127.2 lb	Reasonably Well
14 Mar 11	127.0 lb	Reasonably Well
11 Mar 11	126.2 lb	Reasonably Well
10 Mar 11	127.6 lb	Reasonably Well
08 Mar 11	126.6 lb	Reasonably Well
07 Mar 11	127.1 lb	Reasonably Well
06 Mar 11	127.0 lb	Reasonably Well
05 Mar 11	127.0 lb	Reasonably Well
04 Mar 11	128.4 lb	Reasonably Well
02 Mar 11	128.4 lb	Reasonably Well
28 Feb 11	128.0 lb	Reasonably Well
27 Feb 11	127.2 lb	Reasonably Well
26 Feb 11	128.6 lb	Reasonably Well
25 Feb 11	128.4 lb	Reasonably Well
24 Feb 11	128.4 lb	Reasonably Well
21 Feb 11	128.8 lb	Reasonably Well
14 Feb 11	128.4 lb	Reasonably Well
13 Feb 11	129.0 lb	Reasonably Well
12 Feb 11	129.0 lb	Reasonably Well
10 Feb 11	129.4 lb	Reasonably Well
08 Feb 11	128.6 lb	Reasonably Well
07 Feb 11	128.6 lb	Reasonably Well
06 Feb 11	128.6 lb	Reasonably Well
05 Feb 11	129.0 lb	Reasonably Well
04 Feb 11	129.2 lb	Reasonably Well
02 Feb 11	129.6 lb	Reasonably Well
01 Feb 11	130.6 lb	Reasonably Well
31 Jan 11	130.6 lb	Reasonably Well
26 Jan 11	128.8 lb	Reasonably Well
23 Jan 11	128.6 lb	Reasonably Well
20 Jan 11	127.8 lb	Reasonably Well
19 Jan 11	129.2 lb	Reasonably Well
17 Jan 11	128.6 lb	Reasonably Well
15 Jan 11	129.2 lb	Reasonably Well
14 Jan 11	129.4 lb	Reasonably Well
13 Jan 11	128.6 lb	Reasonably Well
12 Jan 11	129.6 lb	Reasonably Well
11 Jan 11	128.6 lb	Reasonably Well
10 Jan 11	128.6 lb	Reasonably Well
09 Jan 11	130.0 lb	Reasonably Well
08 Jan 11	129.8 lb	Reasonably Well
07 Jan 11	130.2 lb	Reasonably Well
05 Jan 11	129.6 lb	Reasonably Well
04 Jan 11	130.0 lb	Reasonably Well
02 Jan 11	129.8 lb	Reasonably Well
01 Jan 11	129.4 lb	Reasonably Well
31 Dec 10	129.4 lb	Reasonably Well
30 Dec 10	129.4 lb	Reasonably Well
29 Dec 10	129.4 lb	Reasonably Well
28 Dec 10	130.0 lb	Reasonably Well
27 Dec 10	130.0 lb	Reasonably Well
26 Dec 10	131.4 lb	Reasonably Well
23 Dec 10	130.0 lb	Reasonably Well
22 Dec 10	131.4 lb	Reasonably Well
20 Dec 10	129.8 lb	Reasonably Well
19 Dec 10	130.8 lb	Reasonably Well
18 Dec 10	131.8 lb	Reasonably Well
16 Dec 10	130.8 lb	Reasonably Well
15 Dec 10	131.2 lb	Reasonably Well
14 Dec 10	130.8 lb	Reasonably Well
13 Dec 10	131.0 lb	Reasonably Well
12 Dec 10	130.8 lb	Reasonably Well
11 Dec 10	131.0 lb	Reasonably Well
10 Dec 10	132.2 lb	Reasonably Well
09 Dec 10	132.6 lb	Reasonably Well
08 Dec 10	130.8 lb	Reasonably Well
07 Dec 10	130.6 lb	Reasonably Well
05 Dec 10	130.6 lb	Reasonably Well
01 Dec 10	130.0 lb	Reasonably Well
30 Nov 10	130.6 lb	Reasonably Well
29 Nov 10	131.0 lb	Reasonably Well
18 Nov 10	133.7 lb	Reasonably Well
17 Nov 10	133.6 lb	Reasonably Well
16 Nov 10	133.7 lb	Reasonably Well
15 Nov 10	133.5 lb	Reasonably Well
14 Nov 10	133.2 lb	Reasonably Well
13 Nov 10	133.0 lb	Reasonably Well
12 Nov 10	133.0 lb	Reasonably Well
11 Nov 10	133.4 lb	Reasonably Well
10 Nov 10	133.0 lb	Reasonably Well
09 Nov 10	134.4 lb	Reasonably Well
08 Nov 10	134.0 lb	Reasonably Well
07 Nov 10	133.6 lb	Reasonably Well
06 Nov 10	134.4 lb	Reasonably Well
05 Nov 10	134.1 lb	Reasonably Well
03 Nov 10	133.8 lb	Reasonably Well
02 Nov 10	134.2 lb	Reasonably Well
18 Oct 10	134.2 lb	Reasonably Well
17 Oct 10	133.2 lb	Reasonably Well
14 Oct 10	133.2 lb	Reasonably Well
10 Oct 10	133.4 lb	Reasonably Well
09 Oct 10	133.8 lb	Reasonably Well
08 Oct 10	134.6 lb	Reasonably Well
04 Oct 10	133.8 lb	Reasonably Well
03 Oct 10	132.6 lb	Reasonably Well
30 Sep 10	131.8 lb	Reasonably Well
25 Sep 10	134.0 lb	Reasonably Well
24 Sep 10	134.2 lb	Reasonably Well
23 Sep 10	133.0 lb	Reasonably Well
22 Sep 10	133.4 lb	Reasonably Well
21 Sep 10	134.0 lb	Reasonably Well
18 Sep 10	133.6 lb	Reasonably Well
13 Sep 10	134.0 lb	Reasonably Well
12 Sep 10	133.2 lb	Reasonably Well
11 Sep 10	132.0 lb	Reasonably Well
10 Sep 10	133.2 lb	Reasonably Well
09 Sep 10	133.0 lb	Reasonably Well
08 Sep 10	133.4 lb	Reasonably Well
07 Sep 10	134.0 lb	Reasonably Well
06 Sep 10	133.0 lb	Reasonably Well
05 Sep 10	131.8 lb	Reasonably Well
04 Sep 10	131.8 lb	Reasonably Well
03 Sep 10	133.4 lb	Reasonably Well
02 Sep 10	133.6 lb	Reasonably Well
01 Sep 10	134.0 lb	Reasonably Well
31 Aug 10	133.4 lb	Reasonably Well
30 Aug 10	133.4 lb	Reasonably Well
29 Aug 10	133.6 lb	Reasonably Well
28 Aug 10	134.0 lb	Reasonably Well