Date started: 14 Jan 22

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 163.4 lb
15 Jan 22	164.0 lb	Reasonably Well
14 Jan 22	163.4 lb	Reasonably Well

Date started: 20 Oct 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 139.6 lb
13 Jan 22	162.9 lb	Reasonably Well
12 Jan 22	163.1 lb	Reasonably Well
11 Jan 22	163.1 lb	Reasonably Well
10 Jan 22	165.1 lb	Reasonably Well
10 Dec 21	157.2 lb	Reasonably Well
06 Dec 21	158.3 lb	Reasonably Well
03 Dec 21	157.6 lb	Reasonably Well
29 Nov 21	157.9 lb	Reasonably Well
26 Nov 21	157.0 lb	Reasonably Well
22 Nov 21	158.7 lb	Reasonably Well
15 Nov 21	157.2 lb	Reasonably Well
10 Nov 21	155.4 lb	Reasonably Well
08 Nov 21	156.5 lb	Reasonably Well
06 Nov 21	155.4 lb	Reasonably Well
01 Nov 21	159.2 lb	Reasonably Well
18 May 21	149.9 lb	Reasonably Well
16 May 21	152.6 lb	Reasonably Well
09 May 21	151.7 lb	Reasonably Well
07 May 21	150.6 lb	Reasonably Well
06 May 21	151.2 lb	Reasonably Well
05 May 21	150.8 lb	Reasonably Well
04 May 21	152.3 lb	Reasonably Well
03 May 21	153.4 lb	Reasonably Well
02 May 21	152.3 lb	Reasonably Well
30 Apr 21	152.8 lb	Reasonably Well
29 Apr 21	152.1 lb	Reasonably Well
28 Apr 21	155.0 lb	Reasonably Well
10 Sep 20	142.6 lb	Reasonably Well
07 Sep 20	144.6 lb	Reasonably Well
19 Feb 20	137.6 lb	Reasonably Well
13 Feb 20	138.7 lb	Reasonably Well
12 Feb 20	138.9 lb	Reasonably Well
09 Feb 20	139.8 lb	Reasonably Well
04 Feb 20	140.0 lb	Reasonably Well
03 Feb 20	141.8 lb	Reasonably Well
29 Jan 20	142.4 lb	Reasonably Well
14 Jan 20	145.7 lb	Reasonably Well
13 Jan 20	145.7 lb	Reasonably Well
04 Nov 19	149.3 lb	Reasonably Well
24 Sep 19	148.8 lb	Reasonably Well
11 Jun 19	143.1 lb	Reasonably Well
31 May 19	140.4 lb	Reasonably Well
09 May 19	143.1 lb	Reasonably Well
07 May 19	143.1 lb	Reasonably Well
03 May 19	142.9 lb	Reasonably Well
29 Apr 19	145.3 lb	Reasonably Well
23 Apr 19	142.6 lb	Reasonably Well
15 Apr 19	145.5 lb	Reasonably Well
08 Apr 19	147.0 lb	Reasonably Well
05 Apr 19	143.7 lb	Reasonably Well
01 Apr 19	145.7 lb	Reasonably Well
25 Mar 19	144.2 lb	Reasonably Well
13 Mar 19	143.1 lb	Reasonably Well
11 Mar 19	144.2 lb	Reasonably Well
04 Mar 19	143.5 lb	Reasonably Well
25 Feb 19	145.1 lb	Reasonably Well
11 Feb 19	143.3 lb	Reasonably Well
04 Feb 19	144.8 lb	Reasonably Well
28 Jan 19	144.4 lb	Reasonably Well
22 Jan 19	143.3 lb	Reasonably Well
21 Jan 19	145.5 lb	Reasonably Well
14 Jan 19	143.5 lb	Reasonably Well
07 Jan 19	144.8 lb	Reasonably Well
11 Dec 18	141.3 lb	Reasonably Well
04 Dec 18	144.4 lb	Reasonably Well
01 Nov 18	140.2 lb	Reasonably Well
29 Oct 18	141.3 lb	Reasonably Well
22 Oct 18	139.8 lb	Reasonably Well
20 Oct 18	139.6 lb	Reasonably Well