Date started: 30 Sep 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.0 lb
02 Jan 17	164.0 lb	Reasonably Well
06 Apr 16	174.0 lb	Reasonably Well
16 Feb 16	176.0 lb	Reasonably Well
23 Sep 14	173.0 lb	Reasonably Well
28 Oct 13	160.0 lb	Reasonably Well
30 Sep 13	176.0 lb	Reasonably Well

Date started: 31 Jul 10

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 160.0 lb
23 Apr 13	154.0 lb	Reasonably Well
06 Feb 13	153.0 lb	Reasonably Well
29 Dec 12	148.0 lb	Reasonably Well
24 Feb 12	132.0 lb	Reasonably Well
01 Dec 11	132.0 lb	Reasonably Well
20 Oct 11	133.0 lb	Reasonably Well
28 Jul 11	135.0 lb	Reasonably Well
02 Dec 10	142.0 lb	Reasonably Well
29 Nov 10	143.0 lb	Reasonably Well
14 Nov 10	145.0 lb	Reasonably Well
07 Nov 10	146.0 lb	Reasonably Well
09 Oct 10	151.0 lb	Reasonably Well
28 Sep 10	151.0 lb	Reasonably Well
23 Sep 10	152.0 lb	Reasonably Well
06 Sep 10	153.0 lb	Reasonably Well
01 Sep 10	155.0 lb	Reasonably Well
24 Aug 10	156.0 lb	Reasonably Well
23 Aug 10	157.0 lb	Reasonably Well
22 Aug 10	158.0 lb	Reasonably Well
31 Jul 10	160.0 lb	Reasonably Well