Date started: 07 Dec 18

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 145.0 lb
24 Feb 19	136.6 lb	Reasonably Well
23 Feb 19	137.6 lb	Reasonably Well
21 Feb 19	138.2 lb	Reasonably Well
19 Feb 19	139.2 lb	Reasonably Well
08 Feb 19	140.0 lb	Reasonably Well
02 Feb 19	138.8 lb	Reasonably Well
01 Feb 19	140.2 lb	Reasonably Well
21 Jan 19	143.0 lb	Reasonably Well
16 Jan 19	143.8 lb	Reasonably Well
15 Jan 19	142.8 lb	Reasonably Well
14 Jan 19	143.0 lb	Reasonably Well
07 Jan 19	139.4 lb	Reasonably Well
06 Jan 19	141.0 lb	Reasonably Well
05 Jan 19	140.0 lb	Reasonably Well
04 Jan 19	139.4 lb	Reasonably Well
03 Jan 19	139.8 lb	Reasonably Well
02 Jan 19	140.2 lb	Reasonably Well
01 Jan 19	140.4 lb	Reasonably Well
31 Dec 18	140.4 lb	Reasonably Well
30 Dec 18	142.0 lb	Reasonably Well
29 Dec 18	143.2 lb	Reasonably Well
28 Dec 18	143.6 lb	Reasonably Well
27 Dec 18	144.2 lb	Reasonably Well
26 Dec 18	146.8 lb	Reasonably Well
15 Dec 18	143.0 lb	Reasonably Well
11 Dec 18	143.0 lb	Reasonably Well
10 Dec 18	144.0 lb	Reasonably Well
08 Dec 18	143.0 lb	Reasonably Well
07 Dec 18	145.0 lb	Not Applicable

Date started: 08 Oct 18

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 157.0 lb
06 Dec 18	145.0 lb	Reasonably Well
04 Dec 18	147.0 lb	Reasonably Well
03 Dec 18	147.0 lb	Reasonably Well
21 Nov 18	143.4 lb	Reasonably Well
09 Nov 18	141.8 lb	Reasonably Well
08 Nov 18	141.6 lb	Reasonably Well
07 Nov 18	142.0 lb	Reasonably Well
06 Nov 18	142.4 lb	Reasonably Well
05 Nov 18	142.8 lb	Reasonably Well
04 Nov 18	142.8 lb	Reasonably Well
03 Nov 18	143.8 lb	Reasonably Well
02 Nov 18	145.0 lb	Reasonably Well
31 Oct 18	145.8 lb	Reasonably Well
29 Oct 18	146.4 lb	Reasonably Well
27 Oct 18	145.8 lb	Reasonably Well
26 Oct 18	146.6 lb	Reasonably Well
25 Oct 18	146.6 lb	Reasonably Well
24 Oct 18	147.0 lb	Reasonably Well
23 Oct 18	146.8 lb	Reasonably Well
22 Oct 18	146.4 lb	Reasonably Well
21 Oct 18	147.0 lb	Reasonably Well
20 Oct 18	148.8 lb	Reasonably Well
19 Oct 18	149.0 lb	Reasonably Well
18 Oct 18	148.2 lb	Reasonably Well
17 Oct 18	149.2 lb	Reasonably Well
16 Oct 18	149.8 lb	Reasonably Well
15 Oct 18	150.6 lb	Reasonably Well
14 Oct 18	151.2 lb	Not Applicable
08 Oct 18	157.0 lb	Not Applicable