Date started: 16 Jan 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 204.0 lb
04 Nov 14	205.0 lb	Reasonably Well
22 Jun 14	186.0 lb	Reasonably Well
08 May 14	178.0 lb	Poorly
02 Jan 14	170.0 lb	Reasonably Well
29 Dec 13	171.6 lb	Reasonably Well
28 Dec 13	172.6 lb	Reasonably Well
14 Dec 13	173.6 lb	Reasonably Well
20 Nov 13	176.6 lb	Reasonably Well
23 Oct 13	185.0 lb	Reasonably Well
04 Sep 13	173.0 lb	Reasonably Well
31 Jul 13	174.0 lb	Reasonably Well
04 Jul 13	178.0 lb	Reasonably Well
17 Jun 13	184.0 lb	Reasonably Well
20 May 13	188.0 lb	Reasonably Well
11 Mar 13	212.0 lb	Poorly
30 Jan 13	202.8 lb	Poorly
16 Jan 13	204.0 lb	Not Applicable

Date started: 19 May 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 247.0 lb
13 Oct 12	194.6 lb	Reasonably Well
05 Oct 12	197.6 lb	Reasonably Well
21 Sep 12	198.6 lb	Reasonably Well
08 Sep 12	204.4 lb	Reasonably Well
25 Aug 12	208.8 lb	Reasonably Well
11 Aug 12	214.8 lb	Reasonably Well
05 Aug 12	216.4 lb	Reasonably Well
21 Jul 12	219.8 lb	Reasonably Well
15 Jul 12	222.4 lb	100%
09 Jul 12	226.2 lb	100%
25 Jun 12	232.6 lb	100%
07 Jun 12	235.6 lb	Reasonably Well
23 May 12	238.7 lb	100%
19 May 12	247.0 lb	Not Applicable