Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 188.0 lb
27 May 11	178.0 lb	Reasonably Well
20 May 11	179.0 lb	Reasonably Well
13 May 11	177.0 lb	Reasonably Well
06 May 11	176.0 lb	Reasonably Well
29 Apr 11	179.0 lb	Reasonably Well
22 Apr 11	179.0 lb	Reasonably Well
15 Apr 11	180.0 lb	Reasonably Well
08 Apr 11	181.0 lb	Reasonably Well
01 Apr 11	182.0 lb	100%
26 Mar 11	185.0 lb	Poorly
18 Mar 11	184.0 lb	Reasonably Well
11 Mar 11	185.0 lb	100%
04 Mar 11	187.0 lb	100%
28 Feb 11	190.0 lb	Poorly
25 Feb 11	189.0 lb	Reasonably Well
20 Jan 11	186.0 lb	Reasonably Well
19 Jan 11	185.0 lb	Reasonably Well
18 Jan 11	186.0 lb	Reasonably Well
17 Jan 11	186.0 lb	Reasonably Well
16 Jan 11	187.0 lb	Poorly
15 Jan 11	186.0 lb	Reasonably Well
14 Jan 11	184.0 lb	100%
13 Jan 11	184.0 lb	100%
12 Jan 11	185.0 lb	100%
11 Jan 11	185.0 lb	100%
10 Jan 11	188.0 lb	Not Applicable

Date started: 06 Dec 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 188.0 lb
08 Dec 10	186.0 lb	Reasonably Well
06 Dec 10	188.0 lb	Not Applicable

Date started: 17 Aug 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 179.0 lb
22 Aug 10	179.0 lb	Reasonably Well
20 Aug 10	179.0 lb	Reasonably Well
19 Aug 10	180.0 lb	Poorly
18 Aug 10	179.0 lb	Reasonably Well
17 Aug 10	179.0 lb	Not Applicable