Date started: 17 Sep 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 197.0 lb
10 Nov 08	184.0 lb	100%
18 Oct 08	187.0 lb	100%
17 Sep 08	192.0 lb	100%

Date started: 08 Nov 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
Phase 1: Detox Phase:
10 Sep 08	197.0 lb	Poorly
Phase 2: Foundation Phase:
12 Mar 08	183.0 lb	Poorly
03 Jan 08	167.0 lb	Poorly
24 Dec 07	165.0 lb	Reasonably Well
20 Dec 07	165.0 lb	Reasonably Well
17 Dec 07	166.0 lb	Reasonably Well
10 Dec 07	171.0 lb	Reasonably Well
06 Dec 07	173.0 lb	Reasonably Well
26 Nov 07	171.0 lb	100%
Phase 1: Detox Phase:
19 Nov 07	175.0 lb	100%
08 Nov 07	183.0 lb	Not Applicable