Date started: 07 Aug 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 189.6 lb
25 Feb 12	188.0 lb	Poorly
19 Feb 12	188.6 lb	Poorly
12 Feb 12	191.6 lb	Reasonably Well
07 Feb 12	190.4 lb	Reasonably Well
01 Oct 11	181.6 lb	Reasonably Well
15 Sep 11	182.8 lb	Poorly
10 Sep 11	183.2 lb	Reasonably Well
03 Sep 11	183.2 lb	Reasonably Well
27 Aug 11	183.4 lb	Reasonably Well
20 Aug 11	185.0 lb	Reasonably Well
14 Aug 11	187.6 lb	Reasonably Well
12 Aug 11	189.6 lb	Reasonably Well
07 Aug 11	189.6 lb	Not Applicable

Date started: 15 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 183.0 lb
11 Sep 10	181.2 lb	Reasonably Well
28 Aug 10	179.8 lb	Reasonably Well
15 Aug 10	183.0 lb	Not Applicable