Date started: 23 Aug 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 207.0 lb
Phase 1: Detox Phase:
13 Sep 11	216.0 lb	Reasonably Well
23 Aug 11	207.0 lb	Not Applicable

Date started: 11 Aug 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 214.0 lb
momfrog1979's own diet:
18 Aug 11	206.8 lb	Reasonably Well
11 Aug 11	214.0 lb	Not Applicable