Ash5213's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 130.0 lb
Phase 1: Detox Phase:
10 Jan 14 115.0 lb Down Reasonably Well
15 Nov 13 116.3 lb Down 100%
04 Oct 13 120.0 lb Down Not Applicable
14 Dec 12 124.0 lb Down Not Applicable
07 Oct 11 127.0 lb Down Reasonably Well
12 Aug 11 128.0 lb Down Reasonably Well
01 Jul 11 130.0 lb Up Poorly
09 Nov 07 127.0 lb Down Reasonably Well
26 Oct 07 130.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.