Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 156.4 lb
18 Apr 24	166.0 lb	Poorly
23 May 23	158.0 lb	Reasonably Well
15 May 23	158.0 lb	Reasonably Well
09 May 23	158.6 lb	Reasonably Well
22 Apr 23	159.0 lb	Reasonably Well
17 Apr 23	160.0 lb	Poorly
10 Apr 23	159.3 lb	Reasonably Well
26 Mar 23	160.0 lb	Reasonably Well
02 Jan 23	162.7 lb	Reasonably Well
07 Nov 22	161.0 lb	Reasonably Well
27 Oct 22	161.7 lb	Reasonably Well
17 Oct 22	159.1 lb	Reasonably Well
13 Oct 22	159.7 lb	Reasonably Well
10 Oct 22	160.0 lb	Reasonably Well
03 Oct 22	161.0 lb	Reasonably Well
09 Jul 22	159.0 lb	Poorly
15 Jul 20	151.0 lb	Reasonably Well
08 Jul 20	152.7 lb	Reasonably Well
04 Jul 20	153.0 lb	Reasonably Well
30 Jun 20	156.0 lb	Poorly
11 Jan 20	153.0 lb	Reasonably Well
08 Jan 20	154.1 lb	Reasonably Well
04 Jan 20	156.0 lb	Poorly
19 Jan 19	145.6 lb	Reasonably Well
27 Dec 18	145.9 lb	Reasonably Well
06 Dec 18	146.8 lb	Reasonably Well
01 Dec 18	147.7 lb	Reasonably Well
11 Nov 18	148.6 lb	Reasonably Well
01 Nov 18	149.4 lb	Reasonably Well
26 Oct 18	149.9 lb	Reasonably Well
29 Sep 18	151.4 lb	Reasonably Well
15 Sep 18	151.6 lb	Reasonably Well
11 Sep 18	151.6 lb	Reasonably Well
08 Sep 18	153.0 lb	Reasonably Well
04 Sep 18	153.6 lb	Reasonably Well
01 Sep 18	154.3 lb	Reasonably Well
28 Aug 18	154.7 lb	Reasonably Well
25 Aug 18	153.8 lb	Reasonably Well
22 Aug 18	153.4 lb	Reasonably Well
18 Aug 18	154.3 lb	Reasonably Well
15 Aug 18	154.9 lb	Reasonably Well
11 Aug 18	155.4 lb	Reasonably Well
04 Aug 18	156.4 lb	Reasonably Well
27 Apr 17	153.6 lb	Reasonably Well
26 Apr 17	154.5 lb	Reasonably Well
24 Apr 17	156.0 lb	Not Applicable
14 Jan 17	151.0 lb	Poorly
06 May 16	141.2 lb	Reasonably Well
08 Apr 16	142.6 lb	Reasonably Well
31 Mar 16	143.3 lb	Reasonably Well
25 Mar 16	143.9 lb	Reasonably Well
12 Mar 16	144.4 lb	Reasonably Well
27 Feb 16	145.2 lb	Reasonably Well
13 Feb 16	145.7 lb	Reasonably Well
05 Feb 16	145.9 lb	Reasonably Well
04 Jan 16	150.5 lb	Poorly
15 Sep 15	150.6 lb	Poorly
31 Aug 15	149.4 lb	Reasonably Well
24 Aug 15	151.6 lb	Poorly
01 May 14	138.6 lb	Poorly
15 Apr 14	138.5 lb	Reasonably Well
12 Apr 14	139.0 lb	Reasonably Well
08 Apr 14	139.5 lb	Reasonably Well
06 Apr 14	140.0 lb	Reasonably Well
25 Mar 14	141.0 lb	Reasonably Well
20 Mar 14	142.6 lb	Reasonably Well
28 Feb 14	143.0 lb	Reasonably Well
15 Feb 14	145.6 lb	Reasonably Well
08 Feb 14	145.8 lb	Reasonably Well
01 Feb 14	145.8 lb	Reasonably Well
26 Jan 14	148.6 lb	Reasonably Well
18 Jan 14	149.6 lb	Reasonably Well
11 Jan 14	156.4 lb	Reasonably Well

Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 139.4 lb
11 Oct 12	133.5 lb	Reasonably Well
13 Sep 12	135.5 lb	Reasonably Well
30 Aug 12	137.5 lb	Reasonably Well
16 Aug 12	138.6 lb	Reasonably Well
02 Aug 12	142.1 lb	Reasonably Well
13 Jun 12	152.4 lb	Reasonably Well
13 Sep 11	145.6 lb	Poorly
05 Mar 11	142.4 lb	Reasonably Well
27 Feb 11	143.6 lb	Reasonably Well
17 Feb 11	144.2 lb	Reasonably Well
15 Feb 11	145.0 lb	Poorly
30 Aug 10	135.8 lb	Reasonably Well
20 Aug 10	136.6 lb	Reasonably Well
18 Aug 10	137.0 lb	Reasonably Well
17 Aug 10	137.6 lb	Reasonably Well
16 Aug 10	138.2 lb	Reasonably Well
13 Aug 10	136.6 lb	Reasonably Well
12 Aug 10	137.0 lb	Reasonably Well
11 Aug 10	137.2 lb	Reasonably Well
06 Aug 10	136.6 lb	Reasonably Well
05 Aug 10	137.6 lb	Reasonably Well
02 Aug 10	139.4 lb	Not Applicable