Date started: 13 May 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 180.0 lb
05 Sep 16	229.6 lb	Reasonably Well
19 Aug 16	231.4 lb	Reasonably Well
17 Aug 16	234.0 lb	Reasonably Well
09 Oct 13	191.8 lb	Reasonably Well
03 Oct 13	191.8 lb	Reasonably Well
24 Jun 13	189.0 lb	Reasonably Well
13 May 13	180.0 lb	Reasonably Well

Date started: 26 Jan 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 220.0 lb
26 Sep 11	179.0 lb	Reasonably Well
07 Sep 11	181.0 lb	Reasonably Well
22 Aug 11	183.6 lb	Reasonably Well
16 Aug 11	185.0 lb	Reasonably Well
09 Aug 11	185.0 lb	Reasonably Well
08 Aug 11	186.0 lb	Reasonably Well
01 Aug 11	186.0 lb	Reasonably Well
25 Jul 11	187.6 lb	Reasonably Well
19 Jul 11	190.4 lb	Poorly
11 Jul 11	190.8 lb	Reasonably Well
08 Jul 11	191.6 lb	Reasonably Well
05 Jul 11	192.8 lb	Reasonably Well
30 Jun 11	194.0 lb	Reasonably Well
20 Jun 11	194.0 lb	Reasonably Well
17 Jun 11	195.0 lb	Reasonably Well
08 Jun 11	195.4 lb	Reasonably Well
06 Jun 11	195.8 lb	Reasonably Well
03 Jun 11	197.4 lb	Reasonably Well
27 May 11	197.4 lb	Reasonably Well
25 May 11	198.8 lb	Reasonably Well
23 May 11	200.0 lb	Reasonably Well
16 May 11	200.8 lb	Reasonably Well
10 May 11	201.6 lb	Reasonably Well
05 May 11	202.6 lb	Reasonably Well
03 May 11	203.8 lb	Reasonably Well
27 Apr 11	205.6 lb	Reasonably Well
25 Apr 11	206.0 lb	Reasonably Well
20 Apr 11	207.0 lb	Reasonably Well
19 Apr 11	208.0 lb	Reasonably Well
14 Apr 11	208.4 lb	Reasonably Well
11 Apr 11	209.0 lb	Reasonably Well
03 Apr 11	209.2 lb	Reasonably Well
26 Mar 11	209.8 lb	Reasonably Well
23 Mar 11	211.4 lb	Reasonably Well
18 Mar 11	212.6 lb	Reasonably Well
14 Mar 11	213.0 lb	Reasonably Well
07 Mar 11	213.0 lb	Poorly
28 Feb 11	213.0 lb	Reasonably Well
25 Feb 11	215.0 lb	Reasonably Well
18 Feb 11	215.0 lb	Reasonably Well
14 Feb 11	216.6 lb	Reasonably Well
11 Feb 11	217.8 lb	Reasonably Well
07 Feb 11	218.6 lb	Reasonably Well
31 Jan 11	218.6 lb	Reasonably Well
26 Jan 11	220.0 lb	Not Applicable

Date started: 06 Jan 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 226.6 lb
25 Jan 11	220.2 lb	Reasonably Well
24 Jan 11	220.6 lb	Reasonably Well
19 Jan 11	221.0 lb	Reasonably Well
16 Jan 11	221.2 lb	Reasonably Well
13 Jan 11	223.0 lb	Reasonably Well
10 Jan 11	223.2 lb	Reasonably Well
08 Jan 11	224.8 lb	Reasonably Well
06 Jan 11	226.6 lb	Not Applicable

Date started: 29 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 252.2 lb
03 Jan 11	227.0 lb	Reasonably Well
26 Dec 10	228.0 lb	Reasonably Well
23 Dec 10	229.4 lb	Reasonably Well
22 Dec 10	230.2 lb	Reasonably Well
21 Dec 10	231.4 lb	Reasonably Well
16 Dec 10	231.6 lb	Reasonably Well
13 Dec 10	232.4 lb	Reasonably Well
06 Dec 10	232.4 lb	Reasonably Well
29 Nov 10	232.4 lb	Reasonably Well
17 Nov 10	235.2 lb	Reasonably Well
15 Nov 10	236.2 lb	Reasonably Well
11 Nov 10	237.2 lb	Reasonably Well
03 Nov 10	237.2 lb	Reasonably Well
25 Oct 10	240.2 lb	Reasonably Well
18 Oct 10	240.4 lb	Reasonably Well
12 Oct 10	241.4 lb	Reasonably Well
06 Oct 10	243.0 lb	Reasonably Well
04 Oct 10	243.8 lb	Reasonably Well
29 Sep 10	244.6 lb	Reasonably Well
20 Sep 10	245.0 lb	Reasonably Well
13 Sep 10	245.6 lb	Reasonably Well
07 Sep 10	245.8 lb	Poorly
30 Aug 10	246.6 lb	Poorly
26 Aug 10	247.8 lb	Reasonably Well
23 Aug 10	248.2 lb	Poorly
15 Aug 10	249.8 lb	Reasonably Well
13 Aug 10	250.4 lb	Reasonably Well
10 Aug 10	251.4 lb	Reasonably Well
03 Aug 10	252.0 lb	Reasonably Well
29 Jul 10	252.2 lb	Not Applicable