Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 163.1 lb
27 Oct 16	156.5 lb	Reasonably Well
25 Oct 16	155.9 lb	Reasonably Well
20 Oct 16	156.3 lb	Reasonably Well
27 Jan 16	161.6 lb	Reasonably Well
13 Jan 16	162.3 lb	Reasonably Well
11 Jan 16	164.0 lb	Reasonably Well
10 Jan 16	164.2 lb	Reasonably Well
05 Jan 16	168.7 lb	Reasonably Well
01 Nov 12	164.2 lb	Reasonably Well
10 Aug 12	164.2 lb	Reasonably Well
04 Apr 12	154.5 lb	Reasonably Well
08 Jul 11	154.1 lb	100%
11 Nov 10	155.6 lb	Reasonably Well
02 Nov 10	156.7 lb	Reasonably Well
22 Oct 10	155.0 lb	Reasonably Well
20 Oct 10	157.9 lb	Reasonably Well
13 Oct 10	154.3 lb	Reasonably Well
10 Sep 10	159.8 lb	Reasonably Well
03 Aug 10	161.6 lb	Reasonably Well

Date started: 28 Jul 10

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 163.1 lb
Ongoing Weight Loss Phase (OWL) :
28 Jul 10	163.1 lb	100%

Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 163.1 lb
20 Jul 10	163.1 lb	Reasonably Well