Date started: 12 Sep 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 182.0 lb
25 May 12	191.0 lb	Poorly
04 Jan 12	191.7 lb	Reasonably Well
28 Dec 11	193.0 lb	Poorly
18 Dec 11	190.5 lb	Reasonably Well
10 Dec 11	189.0 lb	Reasonably Well
03 Dec 11	193.0 lb	Poorly
09 Sep 11	190.0 lb	Poorly
15 Apr 11	185.5 lb	Poorly
29 Jan 11	181.5 lb	Reasonably Well
03 Dec 10	182.5 lb	Poorly
26 Nov 10	182.7 lb	Poorly
19 Nov 10	180.5 lb	Reasonably Well
12 Nov 10	181.0 lb	Reasonably Well
06 Nov 10	181.8 lb	Reasonably Well
29 Oct 10	181.0 lb	Reasonably Well
22 Oct 10	179.3 lb	Reasonably Well
15 Oct 10	181.2 lb	Reasonably Well
08 Oct 10	181.5 lb	Reasonably Well
01 Oct 10	179.1 lb	Reasonably Well
24 Sep 10	180.9 lb	Reasonably Well
17 Sep 10	180.6 lb	Reasonably Well
12 Sep 10	182.0 lb	Not Applicable

Date started: 23 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.8 lb
10 Sep 10	182.1 lb	Reasonably Well
03 Sep 10	181.5 lb	Reasonably Well
27 Aug 10	179.9 lb	Reasonably Well
21 Aug 10	181.3 lb	Reasonably Well
20 Aug 10	182.9 lb	Reasonably Well
14 Aug 10	182.0 lb	Reasonably Well
13 Aug 10	182.2 lb	Reasonably Well
06 Aug 10	183.7 lb	Reasonably Well
30 Jul 10	183.5 lb	Reasonably Well
28 Jul 10	185.0 lb	Not Applicable
23 Jul 10	185.8 lb	Not Applicable