Date started: 14 Jan 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 171.3 lb
31 Jan 24	153.2 lb	Reasonably Well
30 Jan 24	153.9 lb	Reasonably Well
25 Jan 24	154.3 lb	Reasonably Well
05 Jan 24	154.8 lb	Reasonably Well
01 Dec 23	155.9 lb	Reasonably Well
24 Nov 23	157.6 lb	Reasonably Well
21 Nov 23	158.7 lb	Reasonably Well
31 Jul 23	152.8 lb	Reasonably Well
12 Jul 23	153.9 lb	Reasonably Well
18 Jun 23	154.5 lb	Reasonably Well
16 Jun 23	155.6 lb	Reasonably Well
12 Jun 23	156.7 lb	Reasonably Well
22 May 23	155.6 lb	Reasonably Well
05 May 23	157.9 lb	Reasonably Well
09 Apr 23	161.6 lb	Reasonably Well
07 Mar 23	163.8 lb	Reasonably Well
28 Feb 23	166.2 lb	Reasonably Well
30 Jan 23	167.6 lb	Reasonably Well
20 Jan 23	168.9 lb	Reasonably Well
19 Jan 23	168.9 lb	Reasonably Well
14 Jan 23	171.3 lb	Reasonably Well

Date started: 19 Jun 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 161.6 lb
30 Jun 22	174.2 lb	Reasonably Well
23 Jun 22	174.2 lb	Reasonably Well
23 Nov 21	190.7 lb	Reasonably Well
26 Oct 21	185.0 lb	Reasonably Well
10 Oct 21	180.8 lb	Reasonably Well
28 Sep 21	180.8 lb	Reasonably Well
16 Sep 21	175.9 lb	Reasonably Well
07 Sep 21	174.2 lb	Reasonably Well
27 Aug 21	176.4 lb	Reasonably Well
30 Jul 21	167.6 lb	Reasonably Well
13 Apr 21	155.4 lb	Reasonably Well
09 Apr 21	157.0 lb	Reasonably Well
08 Apr 21	159.6 lb	Reasonably Well
07 Apr 21	161.6 lb	Reasonably Well
05 Apr 21	160.9 lb	Reasonably Well
13 Jan 21	163.1 lb	Reasonably Well
06 Nov 20	156.5 lb	Reasonably Well
19 Jun 18	161.6 lb	Reasonably Well