Date started: 25 Feb 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 169.0 lb
03 Jun 12	161.2 lb	Reasonably Well
19 May 12	162.0 lb	Reasonably Well
25 Feb 12	169.0 lb	Not Applicable

Date started: 01 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
27 Aug 11	159.8 lb	Reasonably Well
18 Jun 11	162.0 lb	Reasonably Well
20 May 11	162.0 lb	Reasonably Well
11 Mar 11	162.0 lb	Reasonably Well
13 Aug 10	152.0 lb	Reasonably Well
12 Aug 10	153.0 lb	Reasonably Well
15 Jul 10	155.6 lb	Reasonably Well
02 Jul 10	159.2 lb	100%
01 Jul 10	160.0 lb	Not Applicable

Date started: 22 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 172.0 lb
25 Mar 10	161.0 lb	Reasonably Well
27 Feb 10	162.4 lb	Reasonably Well
20 Feb 10	164.0 lb	100%
12 Feb 10	165.0 lb	100%
10 Feb 10	166.0 lb	100%
06 Feb 10	168.0 lb	Reasonably Well
31 Jan 10	169.0 lb	100%
28 Jan 10	171.0 lb	100%
22 Jan 10	172.0 lb	Not Applicable

Date started: 29 Aug 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 176.0 lb
13 Jan 10	180.0 lb	Reasonably Well
02 Oct 09	170.0 lb	Reasonably Well
18 Sep 09	171.0 lb	Reasonably Well
02 Sep 09	171.0 lb	Not Applicable
29 Aug 09	176.0 lb	Reasonably Well

Date started: 14 Apr 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 179.0 lb
08 Jul 09	170.0 lb	Reasonably Well
08 May 09	172.0 lb	Reasonably Well
10 Apr 09	172.0 lb	Reasonably Well
13 Mar 09	172.0 lb	Reasonably Well
11 Mar 09	173.0 lb	Reasonably Well
27 Feb 09	173.0 lb	Reasonably Well
18 Feb 09	173.0 lb	Reasonably Well
14 Feb 09	174.0 lb	Reasonably Well
13 Feb 09	174.0 lb	Reasonably Well
12 Feb 09	175.0 lb	100%
06 Feb 09	176.0 lb	100%
04 Feb 09	176.0 lb	Reasonably Well
27 Jan 09	176.0 lb	Reasonably Well
16 Jan 09	177.0 lb	Reasonably Well
29 Dec 08	182.0 lb	100%
17 Oct 08	173.0 lb	Reasonably Well
02 Oct 08	173.0 lb	100%
26 Sep 08	174.0 lb	Reasonably Well
20 Jun 08	177.0 lb	Reasonably Well
14 Apr 08	179.0 lb	Not Applicable

Date started: 11 Mar 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
Phase 1:
12 Mar 08	172.0 lb	100%
11 Mar 08	174.0 lb	Not Applicable

Date started: 26 Dec 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
14 Feb 08	169.0 lb	Reasonably Well
25 Jan 08	171.0 lb	Reasonably Well
08 Jan 08	169.0 lb	Reasonably Well
02 Jan 08	174.0 lb	Reasonably Well
27 Dec 07	173.0 lb	100%
26 Dec 07	177.0 lb	100%

Date started: 21 Oct 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 180.0 lb
Phase 1:
14 Dec 07	172.0 lb	Reasonably Well
09 Dec 07	177.0 lb	Not Applicable
18 Nov 07	172.0 lb	Reasonably Well
04 Nov 07	172.0 lb	Reasonably Well
01 Nov 07	173.5 lb	100%
30 Oct 07	174.5 lb	Reasonably Well
28 Oct 07	175.5 lb	100%
27 Oct 07	175.0 lb	Reasonably Well
26 Oct 07	175.5 lb	Reasonably Well
25 Oct 07	176.5 lb	Reasonably Well
23 Oct 07	179.0 lb	100%
22 Oct 07	180.0 lb	100%
21 Oct 07	182.0 lb	100%