Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 204.5 lb
03 Feb 14	210.0 lb	Poorly
02 Jul 13	201.4 lb	Reasonably Well
27 Jun 13	202.8 lb	Reasonably Well
25 Jun 13	203.2 lb	Reasonably Well
14 Jun 13	204.0 lb	Reasonably Well
05 Jun 13	204.2 lb	Reasonably Well
30 May 13	204.2 lb	Reasonably Well
17 May 13	206.8 lb	Reasonably Well
10 May 13	207.6 lb	Reasonably Well
03 May 13	207.6 lb	Reasonably Well
20 Apr 13	208.8 lb	Reasonably Well
19 Apr 13	209.4 lb	Reasonably Well
12 Apr 13	210.0 lb	Reasonably Well
11 Apr 13	211.5 lb	Reasonably Well
15 Mar 13	205.2 lb	Reasonably Well
06 Mar 13	206.0 lb	Reasonably Well
01 Mar 13	206.8 lb	Reasonably Well
28 Feb 13	207.6 lb	Reasonably Well
21 Feb 13	208.8 lb	Reasonably Well
08 Feb 13	207.8 lb	Reasonably Well
28 Jan 13	206.2 lb	Reasonably Well
19 Jan 13	205.8 lb	Reasonably Well
11 Jan 13	204.4 lb	Reasonably Well
03 Jan 13	205.6 lb	Reasonably Well
20 Dec 12	202.8 lb	Reasonably Well
14 Dec 12	206.2 lb	Reasonably Well
07 Dec 12	205.6 lb	Reasonably Well
05 Dec 12	206.0 lb	Reasonably Well
01 Dec 12	206.8 lb	Reasonably Well
20 May 11	195.4 lb	100%
11 May 11	195.8 lb	Reasonably Well
05 May 11	197.2 lb	Reasonably Well
22 Feb 11	187.2 lb	Reasonably Well
11 Feb 11	189.0 lb	Reasonably Well
10 Feb 11	188.0 lb	Reasonably Well
27 Jan 11	187.8 lb	Reasonably Well
24 Jan 11	190.4 lb	Reasonably Well
18 Jan 11	192.4 lb	Reasonably Well
10 Jan 11	191.4 lb	Reasonably Well
07 Jan 11	191.0 lb	Reasonably Well
05 Jan 11	191.5 lb	Reasonably Well
04 Jan 11	193.0 lb	Reasonably Well
03 Jan 11	193.0 lb	Reasonably Well
11 Dec 10	188.4 lb	Reasonably Well
09 Dec 10	190.0 lb	Reasonably Well
06 Dec 10	191.2 lb	Reasonably Well
03 Dec 10	191.8 lb	Reasonably Well
02 Dec 10	191.8 lb	Reasonably Well
01 Dec 10	192.2 lb	Reasonably Well
29 Nov 10	192.4 lb	Reasonably Well
28 Nov 10	192.4 lb	Reasonably Well
26 Nov 10	192.4 lb	Reasonably Well
23 Nov 10	192.4 lb	Reasonably Well
22 Nov 10	192.6 lb	Reasonably Well
21 Nov 10	191.0 lb	Reasonably Well
20 Nov 10	191.4 lb	Reasonably Well
19 Nov 10	191.4 lb	Reasonably Well
13 Nov 10	192.4 lb	Reasonably Well
09 Nov 10	191.4 lb	Reasonably Well
08 Nov 10	193.0 lb	Reasonably Well
03 Nov 10	192.2 lb	Reasonably Well
02 Nov 10	194.0 lb	Reasonably Well
01 Nov 10	194.0 lb	Reasonably Well
31 Oct 10	191.4 lb	Reasonably Well
30 Oct 10	191.4 lb	Reasonably Well
29 Oct 10	194.0 lb	Reasonably Well
28 Oct 10	193.4 lb	Reasonably Well
27 Oct 10	193.4 lb	Reasonably Well
25 Oct 10	192.8 lb	Reasonably Well
21 Oct 10	193.0 lb	Reasonably Well
15 Oct 10	195.5 lb	Reasonably Well
12 Oct 10	194.8 lb	Reasonably Well
08 Oct 10	194.2 lb	Reasonably Well
06 Oct 10	194.8 lb	Reasonably Well
05 Oct 10	195.6 lb	Reasonably Well
04 Oct 10	197.6 lb	Reasonably Well
01 Oct 10	197.6 lb	Reasonably Well
21 Sep 10	196.5 lb	Reasonably Well
17 Sep 10	196.2 lb	Reasonably Well
16 Sep 10	196.2 lb	Reasonably Well
14 Sep 10	198.0 lb	Reasonably Well
10 Sep 10	195.6 lb	Reasonably Well
09 Sep 10	196.0 lb	Reasonably Well
08 Sep 10	197.4 lb	Reasonably Well
07 Sep 10	198.4 lb	Reasonably Well
04 Sep 10	198.2 lb	Reasonably Well
03 Sep 10	197.4 lb	Reasonably Well
02 Sep 10	197.6 lb	Reasonably Well
31 Aug 10	197.0 lb	Reasonably Well
28 Aug 10	197.8 lb	Reasonably Well
27 Aug 10	197.8 lb	Reasonably Well
26 Aug 10	198.0 lb	Reasonably Well
25 Aug 10	198.0 lb	Reasonably Well
24 Aug 10	200.4 lb	Reasonably Well
23 Aug 10	200.4 lb	Reasonably Well
22 Aug 10	198.4 lb	Reasonably Well
20 Aug 10	200.0 lb	Reasonably Well
19 Aug 10	199.8 lb	Reasonably Well
18 Aug 10	201.0 lb	Reasonably Well
17 Aug 10	200.4 lb	Reasonably Well
16 Aug 10	199.4 lb	Reasonably Well
15 Aug 10	201.4 lb	Reasonably Well
14 Aug 10	201.4 lb	Reasonably Well
13 Aug 10	202.2 lb	Reasonably Well
12 Aug 10	202.0 lb	Reasonably Well
10 Aug 10	202.4 lb	Reasonably Well
09 Aug 10	200.4 lb	Reasonably Well
08 Aug 10	199.8 lb	Reasonably Well
07 Aug 10	199.8 lb	Reasonably Well
06 Aug 10	202.2 lb	Reasonably Well
05 Aug 10	201.2 lb	Reasonably Well
04 Aug 10	199.4 lb	Reasonably Well
03 Aug 10	201.2 lb	Reasonably Well
02 Aug 10	201.4 lb	Reasonably Well
01 Aug 10	201.0 lb	Reasonably Well
31 Jul 10	201.2 lb	Reasonably Well
29 Jul 10	203.0 lb	Reasonably Well
28 Jul 10	203.4 lb	Reasonably Well
27 Jul 10	203.5 lb	Reasonably Well
20 Jul 10	204.5 lb	Reasonably Well

Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
20 Jul 10	205.0 lb	Not Applicable