Date started: 14 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 182.0 lb
30 Sep 15	215.6 lb	Reasonably Well
29 Sep 15	215.6 lb	Reasonably Well
11 Nov 13	200.0 lb	Reasonably Well
02 Nov 13	201.2 lb	Reasonably Well
28 Oct 13	202.8 lb	Reasonably Well
25 Oct 13	203.4 lb	Reasonably Well
23 Oct 13	203.6 lb	Reasonably Well
22 Oct 13	204.6 lb	Reasonably Well
18 Oct 13	205.8 lb	Reasonably Well
17 Oct 13	206.6 lb	Reasonably Well
16 Oct 13	206.0 lb	Reasonably Well
15 Oct 13	207.2 lb	Reasonably Well
14 Oct 13	207.8 lb	Reasonably Well
20 Sep 13	211.0 lb	Reasonably Well
15 Nov 12	193.8 lb	Reasonably Well
16 Aug 12	199.0 lb	Reasonably Well
15 Aug 12	199.6 lb	Reasonably Well
02 Aug 12	202.2 lb	Reasonably Well
31 Jul 12	201.6 lb	Reasonably Well
27 Jul 12	201.6 lb	Reasonably Well
26 Jul 12	202.8 lb	Reasonably Well
25 Jul 12	203.4 lb	Reasonably Well
23 Jul 12	208.8 lb	Reasonably Well
19 Jul 12	206.0 lb	Reasonably Well
10 May 12	196.0 lb	Reasonably Well
26 Dec 11	199.0 lb	Reasonably Well
07 Nov 11	197.8 lb	Reasonably Well
06 Nov 11	195.6 lb	Reasonably Well
05 Nov 11	194.8 lb	Reasonably Well
02 Nov 11	192.8 lb	Reasonably Well
31 Oct 11	194.0 lb	Reasonably Well
26 Oct 11	191.4 lb	Reasonably Well
25 Oct 11	191.4 lb	Reasonably Well
22 Oct 11	192.0 lb	Reasonably Well
21 Oct 11	192.0 lb	Reasonably Well
19 Oct 11	193.6 lb	Reasonably Well
18 Oct 11	194.4 lb	Reasonably Well
17 Oct 11	197.0 lb	Reasonably Well
16 Oct 11	197.0 lb	Reasonably Well
15 Oct 11	194.8 lb	Reasonably Well
14 Oct 11	195.0 lb	Reasonably Well
13 Oct 11	195.8 lb	Reasonably Well
11 Oct 11	198.6 lb	Reasonably Well
10 Oct 11	197.6 lb	Reasonably Well
09 Oct 11	197.0 lb	Reasonably Well
08 Oct 11	196.6 lb	Reasonably Well
07 Oct 11	196.8 lb	Reasonably Well
06 Oct 11	197.2 lb	Reasonably Well
04 Oct 11	199.0 lb	Reasonably Well
03 Oct 11	198.0 lb	Reasonably Well
02 Oct 11	198.4 lb	Reasonably Well
01 Oct 11	198.4 lb	Reasonably Well
30 Sep 11	199.0 lb	Reasonably Well
29 Sep 11	199.6 lb	Reasonably Well
28 Sep 11	200.6 lb	Reasonably Well
27 Sep 11	201.6 lb	Reasonably Well
26 Sep 11	202.2 lb	Reasonably Well
25 Sep 11	202.0 lb	Reasonably Well
24 Sep 11	203.0 lb	Reasonably Well
23 Sep 11	203.0 lb	Reasonably Well
22 Sep 11	203.2 lb	Reasonably Well
21 Sep 11	203.2 lb	Reasonably Well
20 Sep 11	205.2 lb	Reasonably Well
19 Sep 11	205.4 lb	Reasonably Well
18 Sep 11	204.8 lb	Reasonably Well
11 Sep 11	211.0 lb	Poorly
05 May 11	199.0 lb	Reasonably Well
04 May 11	198.6 lb	Reasonably Well
09 Mar 11	190.8 lb	Reasonably Well
02 Mar 11	190.8 lb	Reasonably Well
01 Mar 11	193.0 lb	Reasonably Well
28 Feb 11	198.6 lb	Reasonably Well
15 Feb 11	190.0 lb	Reasonably Well
14 Feb 11	190.8 lb	Reasonably Well
21 Jan 11	184.0 lb	Reasonably Well
19 Jan 11	183.8 lb	Reasonably Well
18 Jan 11	184.4 lb	Reasonably Well
17 Jan 11	185.4 lb	Reasonably Well
14 Jan 11	183.0 lb	Reasonably Well
13 Jan 11	184.0 lb	Reasonably Well
12 Jan 11	184.8 lb	Reasonably Well
11 Jan 11	186.4 lb	Reasonably Well
10 Jan 11	186.6 lb	Reasonably Well
03 Jan 11	183.0 lb	Reasonably Well
14 Dec 10	177.8 lb	Reasonably Well
10 Dec 10	173.8 lb	Reasonably Well
07 Dec 10	173.8 lb	Reasonably Well
01 Dec 10	173.0 lb	Reasonably Well
24 Nov 10	172.4 lb	Reasonably Well
22 Nov 10	172.0 lb	Reasonably Well
19 Nov 10	171.6 lb	Reasonably Well
18 Nov 10	168.4 lb	Reasonably Well
17 Nov 10	169.4 lb	Reasonably Well
14 Nov 10	169.8 lb	Reasonably Well
13 Nov 10	170.4 lb	Reasonably Well
12 Nov 10	169.4 lb	Reasonably Well
10 Nov 10	169.2 lb	Reasonably Well
08 Nov 10	169.8 lb	Reasonably Well
06 Nov 10	167.6 lb	Reasonably Well
04 Nov 10	168.0 lb	Reasonably Well
03 Nov 10	169.2 lb	Reasonably Well
02 Nov 10	168.4 lb	Reasonably Well
01 Nov 10	170.4 lb	Reasonably Well
31 Oct 10	169.2 lb	Reasonably Well
30 Oct 10	169.4 lb	Reasonably Well
28 Oct 10	170.0 lb	Reasonably Well
27 Oct 10	171.0 lb	Reasonably Well
26 Oct 10	171.6 lb	Reasonably Well
25 Oct 10	172.6 lb	Reasonably Well
24 Oct 10	171.8 lb	Reasonably Well
23 Oct 10	172.2 lb	Reasonably Well
22 Oct 10	173.4 lb	Reasonably Well
21 Oct 10	173.2 lb	Reasonably Well
20 Oct 10	172.8 lb	Reasonably Well
19 Oct 10	173.4 lb	Reasonably Well
18 Oct 10	171.8 lb	Reasonably Well
17 Oct 10	171.6 lb	Reasonably Well
16 Oct 10	172.2 lb	Reasonably Well
15 Oct 10	173.2 lb	Reasonably Well
14 Oct 10	173.4 lb	Reasonably Well
13 Oct 10	173.8 lb	Reasonably Well
12 Oct 10	174.0 lb	Reasonably Well
11 Oct 10	173.8 lb	Reasonably Well
10 Oct 10	173.8 lb	Reasonably Well
09 Oct 10	174.2 lb	Reasonably Well
08 Oct 10	175.2 lb	Reasonably Well
07 Oct 10	174.0 lb	Reasonably Well
06 Oct 10	175.4 lb	Reasonably Well
05 Oct 10	176.4 lb	Reasonably Well
04 Oct 10	177.4 lb	Reasonably Well
03 Oct 10	176.8 lb	Reasonably Well
02 Oct 10	177.4 lb	Reasonably Well
01 Oct 10	178.2 lb	100%
29 Sep 10	179.2 lb	Reasonably Well
28 Sep 10	179.4 lb	Reasonably Well
27 Sep 10	180.0 lb	Reasonably Well
26 Sep 10	181.0 lb	Reasonably Well
24 Sep 10	182.0 lb	Reasonably Well
22 Sep 10	179.8 lb	Reasonably Well
09 Sep 10	181.8 lb	Reasonably Well
03 Sep 10	182.8 lb	Reasonably Well
02 Sep 10	183.4 lb	Reasonably Well
01 Sep 10	184.0 lb	Reasonably Well
30 Aug 10	185.6 lb	Reasonably Well
12 Aug 10	178.8 lb	Reasonably Well
10 Aug 10	182.0 lb	Reasonably Well
09 Aug 10	182.0 lb	Reasonably Well
02 Aug 10	181.0 lb	Reasonably Well
31 Jul 10	179.4 lb	Reasonably Well
30 Jul 10	179.4 lb	Reasonably Well
28 Jul 10	180.4 lb	Reasonably Well
27 Jul 10	181.2 lb	Reasonably Well
23 Jul 10	179.2 lb	Reasonably Well
22 Jul 10	178.4 lb	Reasonably Well
21 Jul 10	180.0 lb	Reasonably Well
20 Jul 10	181.0 lb	Reasonably Well
19 Jul 10	182.4 lb	Reasonably Well
15 Jul 10	180.4 lb	Reasonably Well

Date started: 15 Jul 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 180.0 lb
15 Jul 10	180.0 lb	Not Applicable

Date started: 14 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 182.0 lb
14 Jul 10	182.0 lb	Reasonably Well