Date started: 05 Aug 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 212.5 lb
14 Aug 22	203.9 lb	Reasonably Well
05 Aug 22	212.5 lb	Reasonably Well

Date started: 09 Apr 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 203.7 lb
27 Jul 18	169.8 lb	Reasonably Well
14 Jul 18	171.5 lb	Reasonably Well
12 Jul 18	173.3 lb	Reasonably Well
04 Jul 18	173.9 lb	Reasonably Well
29 Jun 18	174.4 lb	Reasonably Well
27 Jun 18	176.8 lb	Reasonably Well
23 Jun 18	177.5 lb	Reasonably Well
21 Jun 18	178.4 lb	Reasonably Well
12 Jun 18	178.8 lb	Reasonably Well
09 Jun 18	179.7 lb	Reasonably Well
08 Jun 18	180.3 lb	Reasonably Well
02 Jun 18	182.5 lb	Reasonably Well
30 May 18	182.8 lb	Reasonably Well
27 May 18	183.9 lb	Reasonably Well
25 May 18	184.5 lb	Reasonably Well
23 May 18	185.4 lb	Reasonably Well
18 May 18	187.2 lb	Reasonably Well
15 May 18	188.3 lb	Reasonably Well
12 May 18	189.4 lb	Reasonably Well
09 May 18	190.3 lb	Reasonably Well
08 May 18	190.7 lb	Reasonably Well
01 May 18	191.1 lb	Reasonably Well
27 Apr 18	191.8 lb	Reasonably Well
23 Apr 18	193.6 lb	Reasonably Well
21 Apr 18	195.1 lb	Reasonably Well
16 Apr 18	196.4 lb	Reasonably Well
13 Apr 18	196.9 lb	Reasonably Well
09 Apr 18	203.7 lb	Reasonably Well