Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 213.0 lb
02 Jul 14	213.8 lb	Reasonably Well
26 Jun 14	212.8 lb	Reasonably Well
10 Jun 14	214.3 lb	Reasonably Well
21 May 14	214.7 lb	Reasonably Well
20 May 14	214.2 lb	Reasonably Well
19 May 14	215.4 lb	Reasonably Well
30 Apr 14	214.5 lb	Reasonably Well
29 Apr 14	215.3 lb	Reasonably Well
28 Apr 14	216.1 lb	Reasonably Well
25 Apr 14	215.0 lb	Reasonably Well
24 Apr 14	215.5 lb	Reasonably Well
23 Apr 14	216.1 lb	Reasonably Well
19 Apr 14	216.3 lb	Reasonably Well
18 Apr 14	217.8 lb	Reasonably Well
17 Apr 14	218.6 lb	Reasonably Well
18 Feb 14	217.0 lb	Reasonably Well
13 Feb 14	218.3 lb	Reasonably Well
11 Feb 14	217.5 lb	Reasonably Well
10 Feb 14	217.9 lb	Reasonably Well
08 Feb 14	217.0 lb	Reasonably Well
07 Feb 14	217.1 lb	Reasonably Well
05 Feb 14	219.5 lb	Reasonably Well
15 Jan 14	216.4 lb	Reasonably Well
03 Dec 13	214.9 lb	Reasonably Well
22 Apr 13	203.3 lb	Reasonably Well
21 Apr 13	202.6 lb	Reasonably Well
18 Apr 13	201.6 lb	Reasonably Well
17 Apr 13	201.6 lb	Reasonably Well
16 Apr 13	203.4 lb	Reasonably Well
15 Apr 13	203.4 lb	Reasonably Well
12 Apr 13	201.7 lb	Reasonably Well
11 Apr 13	202.0 lb	Reasonably Well
10 Apr 13	202.0 lb	Reasonably Well
09 Apr 13	201.9 lb	Reasonably Well
08 Apr 13	204.5 lb	Reasonably Well
07 Apr 13	205.6 lb	Reasonably Well
06 Apr 13	201.0 lb	Reasonably Well
05 Apr 13	202.0 lb	Reasonably Well
04 Apr 13	202.9 lb	Reasonably Well
03 Apr 13	204.9 lb	Reasonably Well
02 Apr 13	207.2 lb	Reasonably Well
01 Apr 13	205.1 lb	Reasonably Well
29 Mar 13	204.5 lb	Reasonably Well
28 Mar 13	205.3 lb	Reasonably Well
27 Mar 13	205.3 lb	Reasonably Well
26 Mar 13	207.1 lb	Reasonably Well
25 Mar 13	208.4 lb	Reasonably Well
27 Feb 13	206.2 lb	Reasonably Well
26 Feb 13	206.6 lb	Reasonably Well
22 Feb 13	205.6 lb	Reasonably Well
21 Feb 13	205.2 lb	Reasonably Well
20 Feb 13	203.2 lb	Reasonably Well
19 Feb 13	206.0 lb	Reasonably Well
18 Feb 13	207.0 lb	Reasonably Well
24 Jan 13	202.7 lb	Reasonably Well
23 Jan 13	203.9 lb	Reasonably Well
21 Jan 13	207.0 lb	Reasonably Well
18 Jan 13	202.5 lb	Reasonably Well
17 Jan 13	203.4 lb	Reasonably Well
15 Jan 13	202.9 lb	Reasonably Well
09 Jan 13	202.0 lb	Reasonably Well
08 Jan 13	202.3 lb	Reasonably Well
07 Jan 13	202.4 lb	Reasonably Well
10 Aug 12	195.4 lb	Reasonably Well
09 Aug 12	195.8 lb	Reasonably Well
07 Aug 12	196.0 lb	Reasonably Well
06 Aug 12	197.0 lb	Reasonably Well
03 Aug 12	195.9 lb	Reasonably Well
20 Jul 12	196.4 lb	Reasonably Well
19 Jul 12	196.2 lb	Reasonably Well
18 Jul 12	197.1 lb	Reasonably Well
16 Jul 12	196.9 lb	Reasonably Well
29 Jun 12	195.0 lb	Reasonably Well
28 Jun 12	196.7 lb	Reasonably Well
26 Jun 12	194.8 lb	Reasonably Well
25 Jun 12	196.9 lb	Reasonably Well
21 Jun 12	195.8 lb	Reasonably Well
20 Jun 12	195.7 lb	Reasonably Well
19 Jun 12	195.7 lb	Reasonably Well
18 Jun 12	196.8 lb	Reasonably Well
15 Jun 12	196.7 lb	Reasonably Well
14 Jun 12	197.3 lb	Reasonably Well
13 Jun 12	196.4 lb	Reasonably Well
12 Jun 12	196.4 lb	Reasonably Well
11 Jun 12	197.8 lb	Reasonably Well
09 Jun 12	198.3 lb	Reasonably Well
08 Jun 12	198.3 lb	Reasonably Well
07 Jun 12	197.3 lb	Reasonably Well
06 Jun 12	197.3 lb	Reasonably Well
05 Jun 12	199.0 lb	Reasonably Well
04 Jun 12	201.2 lb	Reasonably Well
29 Mar 12	195.9 lb	Reasonably Well
19 Mar 12	198.4 lb	Reasonably Well
16 Mar 12	196.4 lb	Reasonably Well
12 Mar 12	197.8 lb	Reasonably Well
06 Mar 12	199.1 lb	Reasonably Well
22 Dec 11	200.1 lb	Reasonably Well
06 Dec 11	200.2 lb	Reasonably Well
02 Dec 11	197.7 lb	Reasonably Well
01 Dec 11	197.7 lb	Reasonably Well
10 Nov 11	199.9 lb	Reasonably Well
07 Nov 11	202.2 lb	Reasonably Well
04 Nov 11	201.5 lb	Reasonably Well
03 Nov 11	202.7 lb	Reasonably Well
02 Nov 11	201.8 lb	Reasonably Well
01 Nov 11	202.5 lb	Reasonably Well
27 Oct 11	200.6 lb	Reasonably Well
26 Oct 11	202.5 lb	Reasonably Well
25 Oct 11	202.5 lb	Reasonably Well
24 Oct 11	203.4 lb	Reasonably Well
21 Oct 11	203.3 lb	Reasonably Well
20 Oct 11	202.0 lb	Reasonably Well
19 Oct 11	202.0 lb	Reasonably Well
18 Oct 11	203.5 lb	Reasonably Well
17 Oct 11	205.4 lb	Reasonably Well
12 Oct 11	203.8 lb	Reasonably Well
11 Oct 11	205.2 lb	Reasonably Well
10 Oct 11	205.9 lb	Reasonably Well
07 Oct 11	203.6 lb	Reasonably Well
05 Oct 11	202.7 lb	Reasonably Well
04 Oct 11	204.0 lb	Reasonably Well
03 Oct 11	205.7 lb	Reasonably Well
02 Oct 11	205.7 lb	Reasonably Well
01 Oct 11	205.7 lb	Reasonably Well
30 Sep 11	206.2 lb	Reasonably Well
29 Sep 11	207.6 lb	Reasonably Well
28 Sep 11	206.2 lb	Reasonably Well
26 Sep 11	207.2 lb	Reasonably Well
25 Sep 11	208.1 lb	Reasonably Well
24 Sep 11	205.6 lb	Reasonably Well
23 Sep 11	207.2 lb	Reasonably Well
22 Sep 11	205.5 lb	Reasonably Well
21 Sep 11	206.6 lb	Reasonably Well
20 Sep 11	208.2 lb	Reasonably Well
19 Sep 11	207.6 lb	Reasonably Well
18 Sep 11	207.4 lb	Reasonably Well
17 Sep 11	206.5 lb	Reasonably Well
16 Sep 11	206.3 lb	Reasonably Well
15 Sep 11	208.5 lb	Reasonably Well
14 Sep 11	208.1 lb	Reasonably Well
13 Sep 11	209.3 lb	Reasonably Well
12 Sep 11	209.8 lb	Reasonably Well
11 Sep 11	211.8 lb	Reasonably Well
10 Sep 11	209.4 lb	Reasonably Well
09 Sep 11	209.8 lb	Reasonably Well
08 Sep 11	210.4 lb	Reasonably Well
07 Sep 11	211.0 lb	Reasonably Well
06 Sep 11	211.0 lb	Reasonably Well
05 Sep 11	211.2 lb	Reasonably Well
04 Sep 11	211.2 lb	Reasonably Well
02 Sep 11	212.3 lb	Reasonably Well
01 Sep 11	213.0 lb	Not Applicable

Date started: 11 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 204.0 lb
31 Aug 11	213.3 lb	Reasonably Well
02 Aug 10	198.7 lb	Reasonably Well
29 Jul 10	199.8 lb	Reasonably Well
28 Jul 10	199.8 lb	Reasonably Well
27 Jul 10	199.4 lb	Reasonably Well
26 Jul 10	200.8 lb	Reasonably Well
21 Jul 10	201.1 lb	Reasonably Well
20 Jul 10	202.3 lb	Reasonably Well
19 Jul 10	202.3 lb	Reasonably Well
18 Jul 10	203.4 lb	Reasonably Well
17 Jul 10	201.5 lb	Reasonably Well
16 Jul 10	200.1 lb	Reasonably Well
15 Jul 10	200.1 lb	Reasonably Well
14 Jul 10	201.6 lb	Reasonably Well
13 Jul 10	204.3 lb	Reasonably Well
12 Jul 10	204.3 lb	Reasonably Well
11 Jul 10	204.0 lb	Reasonably Well