Date started: 01 Feb 24

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 217.8 lb
04 Apr 24	201.7 lb	Reasonably Well
02 Apr 24	203.7 lb	Reasonably Well
16 Mar 24	203.7 lb	Reasonably Well
14 Mar 24	203.9 lb	Reasonably Well
02 Mar 24	204.3 lb	Reasonably Well
26 Feb 24	205.0 lb	Reasonably Well
25 Feb 24	205.9 lb	Reasonably Well
12 Feb 24	205.4 lb	Reasonably Well
11 Feb 24	207.8 lb	Reasonably Well
10 Feb 24	209.2 lb	Reasonably Well
09 Feb 24	210.3 lb	Reasonably Well
07 Feb 24	210.7 lb	Reasonably Well
06 Feb 24	212.5 lb	Reasonably Well
05 Feb 24	213.4 lb	Reasonably Well
04 Feb 24	214.5 lb	Reasonably Well
03 Feb 24	213.6 lb	Reasonably Well
02 Feb 24	216.0 lb	Reasonably Well
01 Feb 24	217.8 lb	Not Applicable

Date started: 28 Oct 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 229.8 lb
04 Sep 23	201.9 lb	100%
02 Sep 23	204.8 lb	Reasonably Well
31 Aug 23	205.6 lb	Reasonably Well
23 Aug 23	207.4 lb	Reasonably Well
12 Aug 23	208.3 lb	Reasonably Well
27 Jul 23	208.9 lb	100%
24 Feb 23	218.8 lb	Reasonably Well
17 Feb 23	220.0 lb	Reasonably Well
27 Jan 23	225.0 lb	100%
06 Jan 23	225.4 lb	Poorly
28 Oct 22	229.8 lb	Not Applicable

Date started: 27 Jun 22

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 219.8 lb
08 Jul 22	217.0 lb	100%
01 Jul 22	218.0 lb	100%
27 Jun 22	219.8 lb	Not Applicable

Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 213.9 lb
07 Feb 19	193.0 lb	100%
02 Feb 19	194.4 lb	Poorly
11 Jan 19	192.0 lb	100%
04 Jan 19	194.0 lb	100%
03 Jan 19	196.4 lb	100%
02 Jan 19	198.8 lb	100%
30 Dec 18	198.2 lb	100%
29 Dec 18	202.4 lb	Not Applicable
13 Dec 18	191.8 lb	Poorly
01 Oct 18	186.8 lb	Reasonably Well
30 Sep 18	187.4 lb	Reasonably Well
10 Sep 18	188.4 lb	100%
08 Sep 18	188.8 lb	100%
07 Sep 18	189.2 lb	100%
06 Sep 18	190.2 lb	Reasonably Well
22 Aug 18	191.0 lb	Reasonably Well
20 Aug 18	192.2 lb	Reasonably Well
13 Aug 18	192.6 lb	Reasonably Well
30 Apr 18	196.8 lb	Reasonably Well
14 Apr 18	197.0 lb	Reasonably Well
08 Apr 18	198.8 lb	Reasonably Well
31 Mar 18	199.4 lb	100%
17 Mar 18	203.0 lb	Reasonably Well
05 Mar 18	205.0 lb	Reasonably Well
08 Jan 18	212.0 lb	Reasonably Well
01 Jan 18	213.9 lb	Not Applicable

Date started: 07 Jul 16

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 187.2 lb
17 Sep 17	206.0 lb	Poorly
02 Sep 17	210.0 lb	Not Applicable
19 Aug 17	217.0 lb	Not Applicable
08 Nov 16	184.4 lb	Not Applicable
12 Oct 16	173.0 lb	Reasonably Well
07 Sep 16	174.6 lb	Reasonably Well
31 Aug 16	176.6 lb	Reasonably Well
18 Aug 16	179.8 lb	Reasonably Well
03 Aug 16	184.0 lb	Poorly
20 Jul 16	177.0 lb	Reasonably Well
07 Jul 16	187.2 lb	Not Applicable

Date started: 31 Jan 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 196.0 lb
16 Feb 16	171.6 lb	Reasonably Well
09 Feb 16	173.2 lb	100%
06 Oct 15	174.2 lb	Reasonably Well
14 Jul 15	174.6 lb	Reasonably Well
07 Jul 15	176.8 lb	Reasonably Well
01 Jul 15	178.0 lb	Reasonably Well
11 Jun 15	179.8 lb	Reasonably Well
05 Jun 15	180.0 lb	Reasonably Well
23 May 15	183.0 lb	Reasonably Well
08 Mar 15	184.4 lb	Reasonably Well
01 Mar 15	186.0 lb	Reasonably Well
22 Feb 15	188.8 lb	Reasonably Well
09 Feb 15	189.8 lb	Reasonably Well
02 Feb 15	192.4 lb	Reasonably Well
01 Feb 15	194.0 lb	100%
31 Jan 15	196.0 lb	Not Applicable

Date started: 30 Mar 12

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 183.0 lb
12 Oct 12	165.8 lb	Reasonably Well
08 Oct 12	166.2 lb	Reasonably Well
07 Oct 12	168.2 lb	Reasonably Well
01 Oct 12	171.6 lb	Reasonably Well
04 Sep 12	166.0 lb	Reasonably Well
29 Aug 12	162.4 lb	Reasonably Well
15 Aug 12	162.6 lb	Reasonably Well
08 Aug 12	163.4 lb	Reasonably Well
07 Aug 12	163.8 lb	Reasonably Well
06 Aug 12	164.0 lb	Reasonably Well
03 Aug 12	164.4 lb	Reasonably Well
27 Jul 12	165.0 lb	Reasonably Well
26 Jul 12	166.0 lb	Reasonably Well
25 Jul 12	166.6 lb	Reasonably Well
24 Jul 12	169.8 lb	Reasonably Well
14 Jul 12	169.2 lb	Reasonably Well
13 Jul 12	169.4 lb	Reasonably Well
06 Jul 12	171.0 lb	Reasonably Well
05 Jul 12	172.0 lb	Reasonably Well
02 Jul 12	175.4 lb	Reasonably Well
26 Jun 12	176.4 lb	Reasonably Well
16 Jun 12	173.6 lb	Reasonably Well
15 Jun 12	174.6 lb	Reasonably Well
11 Jun 12	175.6 lb	Reasonably Well
10 Jun 12	177.4 lb	Reasonably Well
27 May 12	170.8 lb	Reasonably Well
26 May 12	171.6 lb	Reasonably Well
25 May 12	172.0 lb	Reasonably Well
21 May 12	173.2 lb	Reasonably Well
20 May 12	174.6 lb	Reasonably Well
19 May 12	175.8 lb	Reasonably Well
18 May 12	176.2 lb	Reasonably Well
16 May 12	176.6 lb	Reasonably Well
15 May 12	177.0 lb	Reasonably Well
14 May 12	178.2 lb	Reasonably Well
13 May 12	179.0 lb	Reasonably Well
12 May 12	179.2 lb	Reasonably Well
11 May 12	180.6 lb	Reasonably Well
10 May 12	182.6 lb	Reasonably Well
18 Apr 12	176.0 lb	Reasonably Well
17 Apr 12	176.6 lb	Reasonably Well
16 Apr 12	176.2 lb	Reasonably Well
14 Apr 12	178.0 lb	Reasonably Well
13 Apr 12	178.4 lb	Reasonably Well
12 Apr 12	178.0 lb	Reasonably Well
11 Apr 12	178.6 lb	Reasonably Well
10 Apr 12	179.6 lb	Reasonably Well
09 Apr 12	181.6 lb	Reasonably Well
03 Apr 12	180.0 lb	Reasonably Well
31 Mar 12	183.0 lb	Reasonably Well
30 Mar 12	183.0 lb	Not Applicable