Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 191.0 lb
04 Jan 23	223.2 lb	Reasonably Well
03 Jan 23	225.0 lb	Reasonably Well
02 Jan 23	227.5 lb	Reasonably Well
18 May 21	195.0 lb	Reasonably Well
09 May 20	201.0 lb	Reasonably Well
28 Apr 20	204.0 lb	Reasonably Well
31 Jan 20	192.8 lb	Reasonably Well
23 Jan 20	191.0 lb	Reasonably Well
18 Jan 18	209.8 lb	Reasonably Well
17 Jan 18	210.8 lb	Reasonably Well
16 Jan 18	212.4 lb	Reasonably Well
15 Jan 18	217.8 lb	Reasonably Well
05 Jan 17	203.5 lb	Reasonably Well
02 Dec 16	197.0 lb	Reasonably Well
01 Dec 16	197.6 lb	Reasonably Well
15 Nov 16	200.5 lb	Reasonably Well
12 May 16	198.0 lb	Reasonably Well
01 Mar 16	202.5 lb	Reasonably Well
29 Feb 16	203.9 lb	Reasonably Well
27 Feb 16	205.3 lb	Reasonably Well
28 Jan 16	204.7 lb	Reasonably Well
09 Jan 16	208.8 lb	Reasonably Well
08 Jan 16	209.1 lb	Reasonably Well
06 Jan 16	210.3 lb	Reasonably Well
05 Jan 16	210.5 lb	Reasonably Well
04 Jan 16	212.6 lb	Reasonably Well
03 Jan 16	214.4 lb	Reasonably Well
07 Nov 15	212.0 lb	Reasonably Well
13 Jun 14	197.6 lb	Reasonably Well
03 Jun 14	205.0 lb	Reasonably Well
17 Jun 13	205.0 lb	Reasonably Well
24 Sep 12	196.0 lb	Reasonably Well
04 Feb 12	182.8 lb	Reasonably Well
31 Jan 12	184.9 lb	Reasonably Well
10 Jan 12	192.5 lb	Reasonably Well
04 Jan 12	191.0 lb	Reasonably Well

Date started: 16 Dec 11

Date	Weight	How closely followed?	Goal: 186.2 lb Start: 198.0 lb
16 Dec 11	198.0 lb	Not Applicable

Date started: 10 Jul 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 211.8 lb
26 Sep 11	196.0 lb	Reasonably Well
01 Jul 11	191.0 lb	Reasonably Well
02 Jun 11	191.8 lb	Reasonably Well
07 Oct 10	205.8 lb	Reasonably Well
30 Sep 10	206.5 lb	100%
28 Sep 10	209.0 lb	Reasonably Well
31 Aug 10	210.0 lb	Reasonably Well
04 Aug 10	201.9 lb	Reasonably Well
31 Jul 10	203.2 lb	Reasonably Well
30 Jul 10	202.2 lb	Reasonably Well
29 Jul 10	204.0 lb	Reasonably Well
24 Jul 10	203.8 lb	Reasonably Well
23 Jul 10	204.8 lb	Reasonably Well
22 Jul 10	205.2 lb	Reasonably Well
21 Jul 10	205.6 lb	Reasonably Well
20 Jul 10	206.2 lb	Reasonably Well
18 Jul 10	207.0 lb	Reasonably Well
17 Jul 10	207.4 lb	Reasonably Well
16 Jul 10	207.6 lb	Reasonably Well
15 Jul 10	209.2 lb	Reasonably Well
13 Jul 10	210.4 lb	Reasonably Well
10 Jul 10	211.8 lb	Not Applicable