Date started: 01 Jan 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 224.2 lb
10 Jun 18	217.9 lb	Reasonably Well
03 Jun 18	217.5 lb	Reasonably Well
01 Jun 18	218.3 lb	Reasonably Well
03 May 18	219.6 lb	Reasonably Well
18 Apr 18	222.5 lb	Reasonably Well
11 Apr 18	222.4 lb	Reasonably Well
03 Apr 18	220.2 lb	Reasonably Well
24 Mar 18	220.9 lb	Reasonably Well
25 Aug 17	215.5 lb	Reasonably Well
18 Apr 17	216.5 lb	Reasonably Well
31 Mar 17	214.8 lb	Reasonably Well
23 Mar 17	215.5 lb	Reasonably Well
20 Mar 17	218.0 lb	Reasonably Well
04 Feb 17	214.4 lb	Reasonably Well
01 Feb 17	218.4 lb	Reasonably Well
31 Jan 17	218.4 lb	Reasonably Well
29 Jan 17	217.0 lb	Reasonably Well
28 Jan 17	218.5 lb	Reasonably Well
27 Jan 17	218.8 lb	Reasonably Well
26 Jan 17	219.5 lb	Reasonably Well
25 Jan 17	219.9 lb	Reasonably Well
19 Jan 17	221.4 lb	Reasonably Well
15 Jan 17	218.0 lb	Reasonably Well
13 Jan 17	220.6 lb	Reasonably Well
06 Jan 17	220.5 lb	Reasonably Well
01 Jan 17	224.2 lb	Reasonably Well

Date started: 04 May 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.5 lb
20 Oct 16	216.4 lb	Reasonably Well
18 Oct 16	219.7 lb	Reasonably Well
28 Jul 16	207.9 lb	Reasonably Well
22 Jul 16	208.4 lb	Reasonably Well
21 Jul 16	209.0 lb	Reasonably Well
19 Jul 16	210.7 lb	Reasonably Well
18 Jul 16	211.4 lb	Reasonably Well
04 May 12	220.5 lb	Reasonably Well