Date started: 19 Feb 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 194.0 lb
19 Feb 13	194.0 lb	Not Applicable

Date started: 20 Nov 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 200.6 lb
20 Nov 12	200.6 lb	Not Applicable

Date started: 13 Nov 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 199.5 lb
13 Nov 12	199.5 lb	Reasonably Well

Date started: 25 Sep 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 209.4 lb
06 Nov 12	202.8 lb	Poorly
25 Sep 12	209.4 lb	Not Applicable

Date started: 29 May 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 205.0 lb
28 Aug 12	216.1 lb	Reasonably Well
29 May 12	205.0 lb	Not Applicable

Date started: 14 Aug 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 205.0 lb
12 Mar 12	205.0 lb	Reasonably Well
19 Jan 12	202.2 lb	Poorly
24 Nov 11	185.8 lb	Reasonably Well
15 Aug 11	190.9 lb	Poorly
14 Aug 11	205.0 lb	Not Applicable

Date started: 16 Sep 10

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.3 lb
24 Jul 11	189.2 lb	Reasonably Well
04 Jul 11	192.5 lb	Reasonably Well
21 Jun 11	189.4 lb	Reasonably Well
03 Jun 11	188.1 lb	Reasonably Well
07 Apr 11	175.9 lb	Reasonably Well
06 Apr 11	177.0 lb	Reasonably Well
22 Mar 11	178.1 lb	Reasonably Well
16 Feb 11	172.6 lb	Reasonably Well
15 Feb 11	173.1 lb	Reasonably Well
14 Feb 11	173.9 lb	Reasonably Well
27 Jan 11	170.6 lb	Reasonably Well
19 Jan 11	172.8 lb	Reasonably Well
17 Jan 11	173.5 lb	Reasonably Well
16 Jan 11	174.2 lb	Reasonably Well
10 Jan 11	170.4 lb	Reasonably Well
06 Jan 11	170.6 lb	Reasonably Well
05 Jan 11	170.6 lb	Reasonably Well
04 Jan 11	172.2 lb	Reasonably Well
03 Jan 11	173.3 lb	Reasonably Well
02 Jan 11	177.3 lb	Reasonably Well
31 Dec 10	173.5 lb	Reasonably Well
24 Dec 10	172.8 lb	Reasonably Well
23 Dec 10	173.3 lb	Reasonably Well
17 Dec 10	175.7 lb	Reasonably Well
15 Dec 10	173.1 lb	Reasonably Well
09 Dec 10	178.4 lb	Reasonably Well
23 Nov 10	169.8 lb	Reasonably Well
17 Nov 10	168.7 lb	Reasonably Well
16 Nov 10	169.3 lb	Reasonably Well
15 Nov 10	170.0 lb	Reasonably Well
14 Nov 10	171.1 lb	Reasonably Well
12 Nov 10	168.4 lb	Reasonably Well
11 Nov 10	168.4 lb	Reasonably Well
10 Nov 10	169.1 lb	Reasonably Well
09 Nov 10	169.3 lb	Reasonably Well
07 Nov 10	169.3 lb	Reasonably Well
06 Nov 10	169.8 lb	Reasonably Well
05 Nov 10	169.1 lb	Reasonably Well
04 Nov 10	170.6 lb	Reasonably Well
02 Nov 10	170.2 lb	Reasonably Well
01 Nov 10	168.9 lb	Reasonably Well
30 Oct 10	170.0 lb	Reasonably Well
29 Oct 10	170.4 lb	Reasonably Well
28 Oct 10	169.8 lb	Reasonably Well
27 Oct 10	170.2 lb	Reasonably Well
26 Oct 10	170.2 lb	Reasonably Well
25 Oct 10	170.2 lb	Reasonably Well
24 Oct 10	170.0 lb	Reasonably Well
22 Oct 10	169.5 lb	Reasonably Well
21 Oct 10	170.6 lb	Reasonably Well
20 Oct 10	172.4 lb	Reasonably Well
18 Oct 10	172.4 lb	Reasonably Well
15 Oct 10	170.6 lb	Reasonably Well
14 Oct 10	169.8 lb	Reasonably Well
13 Oct 10	169.8 lb	Reasonably Well
12 Oct 10	169.8 lb	Reasonably Well
11 Oct 10	169.8 lb	Reasonably Well
10 Oct 10	169.8 lb	Reasonably Well
09 Oct 10	171.7 lb	Reasonably Well
08 Oct 10	170.9 lb	Reasonably Well
07 Oct 10	172.0 lb	Reasonably Well
06 Oct 10	173.1 lb	Reasonably Well
05 Oct 10	174.4 lb	Reasonably Well
03 Oct 10	173.5 lb	Reasonably Well
01 Oct 10	173.7 lb	Reasonably Well
29 Sep 10	173.3 lb	Reasonably Well
28 Sep 10	173.5 lb	Reasonably Well
27 Sep 10	173.3 lb	Reasonably Well
26 Sep 10	173.3 lb	Reasonably Well
25 Sep 10	173.9 lb	Reasonably Well
23 Sep 10	174.8 lb	Reasonably Well
22 Sep 10	174.8 lb	Reasonably Well
18 Sep 10	178.1 lb	Reasonably Well
17 Sep 10	179.2 lb	Not Applicable
16 Sep 10	180.3 lb	Not Applicable

Date started: 05 Jul 10

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 187.4 lb
Induction Phase:
15 Sep 10	180.3 lb	Not Applicable
14 Sep 10	183.2 lb	Reasonably Well
03 Sep 10	182.3 lb	Reasonably Well
31 Aug 10	184.5 lb	Reasonably Well
18 Aug 10	181.2 lb	Reasonably Well
11 Aug 10	184.1 lb	Reasonably Well
10 Aug 10	181.9 lb	Reasonably Well
09 Aug 10	183.4 lb	Reasonably Well
05 Aug 10	184.1 lb	Reasonably Well
04 Aug 10	184.5 lb	Reasonably Well
30 Jul 10	181.2 lb	Reasonably Well
28 Jul 10	181.7 lb	Reasonably Well
12 Jul 10	184.1 lb	Reasonably Well
11 Jul 10	182.5 lb	Reasonably Well
07 Jul 10	184.7 lb	Reasonably Well
05 Jul 10	187.4 lb	Not Applicable