Date started: 08 Oct 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 194.0 lb
31 May 15	182.0 lb	Reasonably Well
06 May 13	196.0 lb	Reasonably Well
19 Jul 12	190.0 lb	Reasonably Well
17 Nov 10	192.7 lb	100%
02 Nov 10	195.0 lb	100%
31 Oct 10	195.8 lb	Reasonably Well
30 Oct 10	195.0 lb	100%
28 Oct 10	195.8 lb	100%
25 Oct 10	196.0 lb	Reasonably Well
10 Oct 10	197.1 lb	Reasonably Well
08 Oct 10	194.0 lb	Not Applicable

Date started: 03 Jun 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 212.0 lb
07 Oct 10	194.5 lb	Reasonably Well
27 Sep 10	193.1 lb	Reasonably Well
19 Sep 10	197.0 lb	Reasonably Well
12 Sep 10	193.7 lb	Reasonably Well
11 Sep 10	194.5 lb	Reasonably Well
06 Sep 10	193.7 lb	Reasonably Well
31 Aug 10	193.3 lb	100%
24 Aug 10	193.1 lb	100%
21 Aug 10	195.1 lb	Reasonably Well
12 Aug 10	195.1 lb	Reasonably Well
08 Aug 10	193.1 lb	100%
04 Aug 10	193.7 lb	Reasonably Well
03 Aug 10	194.2 lb	100%
01 Aug 10	195.2 lb	Poorly
29 Jul 10	192.7 lb	100%
27 Jul 10	192.8 lb	Reasonably Well
26 Jul 10	192.3 lb	100%
25 Jul 10	192.8 lb	Reasonably Well
23 Jul 10	192.4 lb	Reasonably Well
22 Jul 10	192.5 lb	Reasonably Well
21 Jul 10	193.0 lb	Reasonably Well
20 Jul 10	192.7 lb	Reasonably Well
19 Jul 10	192.7 lb	100%
18 Jul 10	193.9 lb	Reasonably Well
17 Jul 10	193.7 lb	Reasonably Well
16 Jul 10	193.9 lb	Reasonably Well
15 Jul 10	194.4 lb	Reasonably Well
14 Jul 10	195.1 lb	Reasonably Well
13 Jul 10	196.0 lb	Reasonably Well
12 Jul 10	195.6 lb	Reasonably Well
11 Jul 10	195.9 lb	Reasonably Well
10 Jul 10	196.2 lb	Reasonably Well
09 Jul 10	196.4 lb	Reasonably Well
08 Jul 10	196.7 lb	100%
07 Jul 10	196.8 lb	Reasonably Well
06 Jul 10	195.7 lb	Reasonably Well
05 Jul 10	196.9 lb	100%
04 Jul 10	197.2 lb	Reasonably Well
02 Jul 10	195.2 lb	Reasonably Well
01 Jul 10	195.9 lb	Reasonably Well
23 Jun 10	198.8 lb	Reasonably Well
03 Jun 10	212.0 lb	Not Applicable