Reneallen234's Weight History



Diet: Carb Cycling by Chris Powell
Date Weight How closely followed?
Goal: 172.0 lb
Start: 265.0 lb
28 Aug 15 265.0 lb Down Not Applicable


Diet: Ideal Protein
Date Weight How closely followed?
Goal: 172.0 lb
Start: 295.0 lb
09 Mar 15 273.2 lb Down Not Applicable
11 Jan 15 284.0 lb Up Reasonably Well
16 Nov 14 279.2 lb Down Reasonably Well
02 Nov 14 282.8 lb Down Not Applicable
05 Jun 13 295.0 lb Start Not Applicable

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Carb Cycling by Chris Powell



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Draglist updated their Exercise Diary.
kevincollins updated their Food Diary.