Date started: 16 Apr 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 187.0 lb
10 May 17	212.0 lb	Poorly
29 Mar 17	208.0 lb	Reasonably Well
15 Mar 17	211.0 lb	Poorly
01 Mar 17	209.0 lb	Reasonably Well
18 Jan 17	210.0 lb	Reasonably Well
04 Jan 17	213.0 lb	Poorly
07 Dec 16	209.0 lb	Reasonably Well
23 Nov 16	210.0 lb	Poorly
26 Oct 16	215.0 lb	Reasonably Well
17 Aug 16	215.0 lb	Reasonably Well
03 Aug 16	216.0 lb	Reasonably Well
22 Jun 16	225.0 lb	Poorly
13 Apr 16	220.0 lb	Poorly
06 Jan 16	218.0 lb	Reasonably Well
30 Dec 15	230.0 lb	Not Applicable
24 Dec 15	220.0 lb	Poorly
12 Nov 15	205.0 lb	Poorly
01 May 14	185.0 lb	Poorly
14 Dec 13	190.0 lb	Poorly
15 Jun 13	180.0 lb	Poorly
01 Jun 13	182.0 lb	Poorly
17 May 13	183.0 lb	Reasonably Well
30 Apr 13	184.0 lb	Reasonably Well
16 Apr 13	187.0 lb	Poorly

Date started: 10 Mar 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
01 May 12	172.0 lb	Poorly
10 Mar 12	178.0 lb	Not Applicable