Date started: 12 Jan 24

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 187.8 lb
21 Jan 24	184.6 lb	Reasonably Well
15 Jan 24	185.2 lb	Reasonably Well
12 Jan 24	187.8 lb	Reasonably Well

Date started: 07 Feb 18

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.8 lb
02 Apr 23	174.8 lb	Reasonably Well
24 Mar 23	175.0 lb	Reasonably Well
23 Mar 23	175.4 lb	Reasonably Well
22 Mar 23	176.2 lb	Reasonably Well
21 Mar 23	178.6 lb	Reasonably Well
29 Aug 22	170.8 lb	Reasonably Well
28 Aug 22	171.2 lb	Reasonably Well
11 Aug 22	172.4 lb	Reasonably Well
08 Aug 22	174.2 lb	Reasonably Well
19 Jul 22	173.8 lb	Reasonably Well
17 Jul 22	174.8 lb	Reasonably Well
16 Jul 22	177.0 lb	Reasonably Well
12 Jul 20	175.0 lb	Reasonably Well
22 Dec 19	166.8 lb	Reasonably Well
06 Jun 19	143.8 lb	Reasonably Well
21 Jan 19	144.4 lb	Reasonably Well
15 Jan 19	147.0 lb	Reasonably Well
13 Jan 19	146.4 lb	Reasonably Well
12 Jan 19	148.9 lb	Reasonably Well
10 Jan 19	146.0 lb	Reasonably Well
07 Jan 19	147.0 lb	Reasonably Well
03 Jan 19	148.0 lb	Reasonably Well
02 Jan 19	148.6 lb	Reasonably Well
16 Sep 18	141.8 lb	Reasonably Well
02 Sep 18	144.4 lb	Reasonably Well
26 Aug 18	144.6 lb	Reasonably Well
24 Aug 18	145.8 lb	Reasonably Well
23 Aug 18	148.6 lb	Reasonably Well
06 Aug 18	142.2 lb	Reasonably Well
23 Jul 18	142.8 lb	Reasonably Well
20 Jul 18	143.2 lb	Reasonably Well
19 Jul 18	144.4 lb	Reasonably Well
05 Jul 18	144.6 lb	Reasonably Well
01 Jul 18	145.0 lb	Reasonably Well
30 Jun 18	145.6 lb	Reasonably Well
05 Jun 18	146.0 lb	Reasonably Well
30 May 18	147.4 lb	Reasonably Well
29 May 18	148.2 lb	Reasonably Well
20 May 18	149.0 lb	Reasonably Well
19 May 18	150.2 lb	Reasonably Well
11 May 18	150.8 lb	Reasonably Well
19 Apr 18	154.4 lb	Reasonably Well
15 Apr 18	157.2 lb	Reasonably Well
23 Mar 18	159.8 lb	Reasonably Well
16 Mar 18	160.4 lb	Reasonably Well
14 Mar 18	161.8 lb	Reasonably Well
13 Mar 18	163.2 lb	Reasonably Well
12 Mar 18	164.0 lb	Reasonably Well
19 Feb 18	166.6 lb	Reasonably Well
18 Feb 18	167.8 lb	Reasonably Well
15 Feb 18	168.0 lb	Reasonably Well
07 Feb 18	180.8 lb	Reasonably Well