Date started: 07 Mar 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 202.0 lb
10 Jan 23	181.4 lb	Reasonably Well
09 Jan 23	181.8 lb	Reasonably Well
08 Jan 23	182.2 lb	Reasonably Well
07 Jan 23	182.4 lb	Reasonably Well
05 Jan 23	183.8 lb	Poorly
05 Nov 22	180.4 lb	Reasonably Well
16 Apr 22	169.2 lb	Reasonably Well
11 Apr 22	170.0 lb	Reasonably Well
10 Apr 22	170.0 lb	Reasonably Well
08 Apr 22	171.0 lb	Reasonably Well
07 Apr 22	170.8 lb	Reasonably Well
06 Apr 22	171.2 lb	Reasonably Well
05 Apr 22	171.6 lb	Reasonably Well
03 Apr 22	171.2 lb	Reasonably Well
02 Apr 22	172.6 lb	Reasonably Well
01 Apr 22	173.2 lb	Reasonably Well
31 Mar 22	173.6 lb	Reasonably Well
28 Mar 22	171.2 lb	Reasonably Well
27 Mar 22	171.6 lb	Reasonably Well
19 Mar 22	173.0 lb	Reasonably Well
18 Mar 22	173.2 lb	Reasonably Well
13 Mar 22	174.4 lb	Reasonably Well
12 Mar 22	175.0 lb	Reasonably Well
11 Mar 22	176.0 lb	Reasonably Well
10 Mar 22	175.2 lb	Reasonably Well
09 Mar 22	175.6 lb	Reasonably Well
08 Mar 22	176.2 lb	Reasonably Well
07 Mar 22	178.0 lb	Reasonably Well
07 Mar 12	202.0 lb	Not Applicable

Date started: 05 Nov 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 235.0 lb
Induction Phase:
20 Feb 12	202.8 lb	Reasonably Well
05 Dec 11	217.0 lb	Reasonably Well
05 Nov 11	235.0 lb	Not Applicable