Date started: 11 Aug 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 164.0 lb
Lifetime Maintenance Phase:
09 Jul 16	168.0 lb	Reasonably Well
11 Jul 15	188.0 lb	Reasonably Well
18 Apr 15	196.0 lb	Not Applicable
09 Aug 14	181.0 lb	Poorly
12 Jul 14	184.0 lb	Poorly
31 May 14	173.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
03 May 14	179.0 lb	Reasonably Well
08 Feb 14	183.0 lb	Poorly
Induction Phase:
23 Mar 13	178.0 lb	Reasonably Well
11 Aug 12	164.0 lb	Not Applicable

Date started: 06 Mar 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 184.0 lb
12 Jun 12	169.0 lb	Reasonably Well
01 May 12	175.0 lb	Reasonably Well
06 Mar 12	184.0 lb	Not Applicable

Date started: 19 Jun 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 255.0 lb
07 Feb 12	194.0 lb	Reasonably Well
24 Jan 12	198.0 lb	100%
13 Dec 11	213.0 lb	Not Applicable
16 Jul 11	185.0 lb	Reasonably Well
19 Jun 10	255.0 lb	Not Applicable