Date started: 13 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.0 lb
30 Mar 15	153.0 lb	Poorly
03 Jun 14	154.0 lb	Reasonably Well
19 Nov 13	156.0 lb	Reasonably Well
06 Sep 12	157.0 lb	Reasonably Well
30 Aug 12	157.0 lb	Reasonably Well
22 Aug 12	157.0 lb	Reasonably Well
15 Aug 12	157.0 lb	Reasonably Well
01 Aug 12	157.0 lb	Reasonably Well
25 Jul 12	157.0 lb	Reasonably Well
18 Jul 12	157.0 lb	Reasonably Well
09 Jul 12	157.0 lb	Reasonably Well
11 Jun 12	157.0 lb	Reasonably Well
04 Jun 12	157.0 lb	Reasonably Well
26 May 12	157.0 lb	Reasonably Well
17 May 12	157.0 lb	Reasonably Well
03 May 12	157.0 lb	Reasonably Well
26 Apr 12	157.0 lb	Reasonably Well
19 Apr 12	157.0 lb	Reasonably Well
12 Apr 12	157.0 lb	Reasonably Well
29 Mar 12	157.0 lb	Reasonably Well
22 Mar 12	157.0 lb	Reasonably Well
15 Mar 12	157.0 lb	Reasonably Well
08 Mar 12	156.8 lb	Reasonably Well
01 Mar 12	156.8 lb	Reasonably Well
23 Feb 12	156.4 lb	Poorly
16 Feb 12	158.6 lb	Reasonably Well
09 Feb 12	157.8 lb	Reasonably Well
02 Feb 12	158.0 lb	Poorly
26 Jan 12	158.6 lb	Reasonably Well
19 Jan 12	158.8 lb	Poorly
05 Jan 12	160.0 lb	Poorly
22 Dec 11	159.0 lb	Poorly
08 Dec 11	159.0 lb	Reasonably Well
01 Dec 11	159.0 lb	Poorly
10 Nov 11	159.0 lb	Reasonably Well
03 Nov 11	159.0 lb	Poorly
27 Oct 11	159.0 lb	Reasonably Well
20 Oct 11	160.0 lb	Reasonably Well
06 Oct 11	159.0 lb	Poorly
29 Sep 11	160.0 lb	Poorly
22 Sep 11	159.0 lb	Poorly
14 Sep 11	160.0 lb	Reasonably Well
07 Sep 11	160.0 lb	Not Applicable
31 Aug 11	159.0 lb	Poorly
24 Aug 11	160.0 lb	Poorly
17 Aug 11	159.0 lb	Poorly
10 Aug 11	159.6 lb	Poorly
03 Aug 11	159.4 lb	Poorly
20 Jul 11	159.4 lb	Reasonably Well
13 Jul 11	158.6 lb	Not Applicable

Date started: 14 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
29 Jun 10	157.8 lb	Reasonably Well
22 Jun 10	159.0 lb	Reasonably Well
21 Jun 10	159.4 lb	Reasonably Well
15 Jun 10	160.6 lb	Reasonably Well
14 Jun 10	162.0 lb	Reasonably Well