Date started: 10 Jan 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 228.0 lb
06 Aug 18	222.0 lb	Poorly
27 Apr 18	200.0 lb	Reasonably Well
24 Mar 18	201.0 lb	Reasonably Well
23 Mar 18	202.0 lb	100%
12 Mar 18	205.0 lb	Reasonably Well
08 Mar 18	208.0 lb	Reasonably Well
24 Feb 18	208.0 lb	Reasonably Well
16 Feb 18	208.0 lb	Reasonably Well
09 Feb 18	213.0 lb	Reasonably Well
26 Jan 18	214.0 lb	Reasonably Well
22 Jan 18	216.0 lb	100%
20 Jan 18	217.0 lb	100%
18 Jan 18	218.0 lb	100%
16 Jan 18	220.0 lb	100%
14 Jan 18	225.0 lb	100%
10 Jan 18	228.0 lb	Not Applicable

Date started: 09 Jan 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 228.0 lb
09 Jan 18	228.0 lb	Not Applicable