Date started: 12 Jul 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 220.0 lb
18 May 13	185.0 lb	Reasonably Well
01 Dec 11	179.8 lb	Reasonably Well
29 Nov 11	181.0 lb	Poorly
26 Nov 11	179.0 lb	Reasonably Well
03 Apr 11	194.8 lb	Reasonably Well
02 Apr 11	195.2 lb	Reasonably Well
28 Mar 11	195.7 lb	Reasonably Well
27 Mar 11	196.0 lb	Reasonably Well
20 Mar 11	196.0 lb	Reasonably Well
04 Jan 11	193.0 lb	Reasonably Well
29 Dec 10	194.4 lb	Poorly
01 Dec 10	193.0 lb	Poorly
12 Oct 10	191.0 lb	Reasonably Well
08 Oct 10	192.0 lb	Reasonably Well
24 Aug 10	194.2 lb	Reasonably Well
23 Aug 10	195.2 lb	Reasonably Well
20 Aug 10	193.8 lb	Reasonably Well
15 Aug 10	193.8 lb	Reasonably Well
13 Aug 10	195.0 lb	Reasonably Well
09 Aug 10	195.8 lb	Reasonably Well
07 Aug 10	196.2 lb	Reasonably Well
04 Aug 10	196.4 lb	Reasonably Well
03 Aug 10	196.6 lb	Reasonably Well
02 Aug 10	197.6 lb	Reasonably Well
29 Jul 10	197.5 lb	Reasonably Well
28 Jul 10	199.5 lb	Poorly
25 Jul 10	198.2 lb	Reasonably Well
20 Jul 10	197.0 lb	Reasonably Well
15 Jul 10	197.5 lb	Reasonably Well
12 Jul 10	220.0 lb	Not Applicable

Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 201.0 lb
10 Jul 10	198.0 lb	Reasonably Well
09 Jul 10	199.0 lb	Reasonably Well
06 Jul 10	197.9 lb	Reasonably Well
05 Jul 10	198.8 lb	Reasonably Well
04 Jul 10	199.0 lb	Reasonably Well
03 Jul 10	199.4 lb	Reasonably Well
02 Jul 10	201.0 lb	Reasonably Well
01 Jul 10	199.0 lb	Reasonably Well
30 Jun 10	199.4 lb	Reasonably Well
29 Jun 10	200.0 lb	Reasonably Well
28 Jun 10	200.2 lb	Reasonably Well
27 Jun 10	200.8 lb	Reasonably Well
25 Jun 10	201.0 lb	Reasonably Well
24 Jun 10	201.8 lb	Reasonably Well
22 Jun 10	203.0 lb	Reasonably Well
17 Jun 10	202.0 lb	Reasonably Well
15 Jun 10	202.2 lb	Reasonably Well
14 Jun 10	202.0 lb	Reasonably Well
13 Jun 10	204.0 lb	Reasonably Well
12 Jun 10	203.8 lb	Reasonably Well
08 Jun 10	203.4 lb	Reasonably Well
07 Jun 10	204.0 lb	Reasonably Well
05 Jun 10	204.2 lb	Reasonably Well
04 Jun 10	204.0 lb	Reasonably Well
03 Jun 10	202.4 lb	Reasonably Well
30 May 10	203.4 lb	Reasonably Well
27 May 10	201.0 lb	Reasonably Well
26 May 10	201.0 lb	Reasonably Well
25 May 10	201.0 lb	Reasonably Well