Date started: 25 Sep 13

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 135.8 lb
17 Dec 15	149.9 lb	Poorly
16 Oct 14	138.7 lb	Poorly
09 Oct 14	139.3 lb	Reasonably Well
02 Sep 14	147.7 lb	Reasonably Well
14 Aug 14	134.5 lb	Reasonably Well
28 May 14	134.5 lb	Reasonably Well
15 Apr 14	135.8 lb	Reasonably Well
19 Mar 14	136.7 lb	Poorly
12 Nov 13	132.3 lb	Reasonably Well
01 Nov 13	135.8 lb	Poorly
24 Oct 13	135.8 lb	Poorly
23 Oct 13	136.2 lb	Poorly
15 Oct 13	134.9 lb	Reasonably Well
02 Oct 13	134.0 lb	Reasonably Well
25 Sep 13	135.8 lb	Not Applicable

Date started: 05 Sep 12

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 147.7 lb
13 Sep 13	135.8 lb	Reasonably Well
30 Aug 13	135.8 lb	Reasonably Well
20 Aug 13	135.8 lb	Reasonably Well
08 Aug 13	136.2 lb	100%
08 Jul 13	136.7 lb	Reasonably Well
03 Jul 13	139.8 lb	100%
15 Apr 13	142.6 lb	100%
21 Mar 13	147.7 lb	Poorly
25 Jan 13	147.7 lb	100%
16 Dec 12	147.7 lb	Reasonably Well
11 Dec 12	147.7 lb	Poorly
03 Dec 12	147.7 lb	Poorly
06 Nov 12	152.1 lb	Not Applicable
27 Oct 12	147.7 lb	Not Applicable
17 Oct 12	147.7 lb	Poorly
10 Oct 12	147.7 lb	Poorly
03 Oct 12	145.5 lb	Poorly
26 Sep 12	143.3 lb	Reasonably Well
21 Sep 12	145.3 lb	Reasonably Well
18 Sep 12	146.8 lb	Poorly
17 Sep 12	147.7 lb	Poorly
05 Sep 12	147.7 lb	Not Applicable

Date started: 21 Feb 12

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 145.7 lb
31 Aug 12	147.5 lb	Poorly
28 Aug 12	148.4 lb	Reasonably Well
14 Aug 12	149.9 lb	Not Applicable
30 Jul 12	143.1 lb	Reasonably Well
17 Jul 12	144.0 lb	Poorly
07 Jul 12	143.3 lb	Reasonably Well
28 Jun 12	144.4 lb	Poorly
19 Jun 12	143.3 lb	Reasonably Well
12 Jun 12	145.1 lb	Poorly
02 Jun 12	143.3 lb	Poorly
25 May 12	144.0 lb	Poorly
18 May 12	145.5 lb	Poorly
03 May 12	145.7 lb	Poorly
18 Apr 12	144.4 lb	100%
11 Apr 12	147.5 lb	Poorly
05 Apr 12	146.6 lb	Poorly
19 Mar 12	149.7 lb	Poorly
04 Mar 12	149.9 lb	100%
24 Feb 12	149.9 lb	100%
21 Feb 12	145.7 lb	Not Applicable