Date started: 03 Nov 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 278.8 lb
13 Jan 24	207.8 lb	Reasonably Well
09 Jan 24	208.8 lb	Reasonably Well
16 Nov 23	211.6 lb	Reasonably Well
05 Nov 23	211.8 lb	Reasonably Well
21 Oct 23	212.6 lb	Reasonably Well
04 Oct 23	214.0 lb	Reasonably Well
24 Sep 23	215.6 lb	Reasonably Well
23 Sep 23	216.4 lb	Reasonably Well
26 Aug 23	218.0 lb	Reasonably Well
23 Aug 23	220.4 lb	Reasonably Well
18 Aug 23	221.8 lb	Reasonably Well
17 Jun 23	223.2 lb	Reasonably Well
16 Jun 23	226.4 lb	Reasonably Well
04 Jun 23	228.8 lb	Reasonably Well
21 May 23	229.8 lb	Reasonably Well
14 May 23	231.8 lb	Reasonably Well
26 Apr 23	232.2 lb	Reasonably Well
03 Apr 23	234.6 lb	Reasonably Well
02 Apr 23	235.6 lb	Reasonably Well
29 Mar 23	237.0 lb	Reasonably Well
28 Mar 23	238.0 lb	Reasonably Well
26 Mar 23	238.6 lb	Reasonably Well
11 Mar 23	242.2 lb	Reasonably Well
27 Feb 23	243.4 lb	Reasonably Well
26 Feb 23	244.0 lb	Reasonably Well
19 Feb 23	244.8 lb	Reasonably Well
12 Feb 23	246.0 lb	Reasonably Well
07 Feb 23	248.0 lb	Reasonably Well
22 Jan 23	249.8 lb	Reasonably Well
21 Jan 23	250.5 lb	Reasonably Well
14 Jan 23	252.8 lb	Reasonably Well
13 Jan 23	255.5 lb	Reasonably Well
08 Jan 23	256.6 lb	Reasonably Well
05 Jan 23	256.8 lb	Reasonably Well
01 Jan 23	259.2 lb	Reasonably Well
30 Dec 22	259.4 lb	Reasonably Well
20 Dec 22	260.2 lb	Reasonably Well
19 Dec 22	260.8 lb	Reasonably Well
17 Dec 22	261.4 lb	Reasonably Well
12 Dec 22	263.8 lb	Reasonably Well
07 Dec 22	264.4 lb	Reasonably Well
05 Dec 22	264.6 lb	Reasonably Well
04 Dec 22	265.4 lb	Reasonably Well
03 Dec 22	265.8 lb	Reasonably Well
20 Nov 22	266.2 lb	Reasonably Well
19 Nov 22	268.8 lb	Reasonably Well
16 Nov 22	269.0 lb	Reasonably Well
14 Nov 22	269.8 lb	Reasonably Well
07 Nov 22	270.2 lb	Reasonably Well
04 Nov 22	274.4 lb	Reasonably Well
03 Nov 22	278.8 lb	Reasonably Well

Date started: 06 Aug 22

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 274.4 lb
06 Aug 22	274.4 lb	Reasonably Well

Date started: 29 Oct 17

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 259.0 lb
24 Feb 22	254.4 lb	Reasonably Well
25 May 20	257.2 lb	Reasonably Well
17 May 20	259.0 lb	Reasonably Well
08 Dec 18	244.0 lb	Reasonably Well
18 Nov 17	233.6 lb	Reasonably Well
11 Nov 17	235.8 lb	Reasonably Well
02 Nov 17	239.0 lb	Reasonably Well
29 Oct 17	259.0 lb	Reasonably Well

Date started: 20 Feb 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 200.0 lb
17 Feb 15	232.0 lb	Reasonably Well
01 Sep 13	222.0 lb	Reasonably Well
20 Aug 13	227.0 lb	Reasonably Well
29 Jul 13	229.0 lb	Reasonably Well
15 Jul 13	228.0 lb	Reasonably Well
13 Jul 13	229.0 lb	Reasonably Well
10 Jul 13	230.0 lb	Reasonably Well
23 May 13	225.0 lb	Reasonably Well
14 May 13	226.0 lb	Reasonably Well
20 Feb 12	200.0 lb	Not Applicable